etkaniew's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Thu 5th: 742 * 34%
fat: 31.69g
|
protein: 59.47g
|
carbs: 56.11g
- -
Wed 4th: 1167 * 53%
fat: 55.52g
|
protein: 84.44g
|
carbs: 83.50g
2386*  1219
Tue 3rd: 1486 * 68%
fat: 62.26g
|
protein: 92.90g
|
carbs: 139.63g
2166*  680
Mon 2nd: 1093 * 50%
fat: 38.33g
|
protein: 64.50g
|
carbs: 132.32g
2317*  1224
Sun 1st: 793 * 36%
fat: 19.03g
|
protein: 75.62g
|
carbs: 80.40g
2236*  1443

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