| July 2012 |
| Mon 9th: |
668 *
|
33%
|
fat: 8.01g |
| |
protein: 27.05g |
| |
carbs: 127.42g |
|
-
|
-
|
| Sun 8th: |
1278 *
|
64%
|
fat: 62.90g |
| |
protein: 39.30g |
| |
carbs: 140.50g |
|
1416*
|
 138
|
| Sat 7th: |
668 *
|
33%
|
fat: 8.01g |
| |
protein: 27.05g |
| |
carbs: 127.42g |
|
1915*
|
1247
|
| Fri 6th: |
1065 *
|
53%
|
fat: 29.67g |
| |
protein: 36.95g |
| |
carbs: 165.40g |
|
1635*
|
570
|
| Thu 5th: |
708 *
|
35%
|
fat: 16.94g |
| |
protein: 31.73g |
| |
carbs: 108.67g |
|
1856*
|
1148
|
| Wed 4th: |
1404 *
|
70%
|
fat: 52.59g |
| |
protein: 68.43g |
| |
carbs: 163.74g |
|
-
|
-
|
| Tue 3rd: |
1369 *
|
68%
|
fat: 46.13g |
| |
protein: 35.98g |
| |
carbs: 216.84g |
|
1404*
|
35
|
| Mon 2nd: |
2040 *
|
102%
|
fat: 88.16g |
| |
protein: 57.16g |
| |
carbs: 267.06g |
|
1446*
|
 594
|
| Sun 1st: |
1156 *
|
58%
|
fat: 40.50g |
| |
protein: 32.75g |
| |
carbs: 179.50g |
|
1856*
|
700
|
| June 2012 |
| Sat 30th: |
1555
|
78%
|
fat: 53.67g |
| |
protein: 51.95g |
| |
carbs: 215.40g |
|
1739
|
184
|
