| February 2018 |
| Tue 6th: |
330 *
|
16%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| July 2016 |
| Sun 24th: |
220 *
|
11%
|
fat: 6.50g |
| |
protein: 5.50g |
| |
carbs: 35.00g |
|
2232*
|
 2012
|
| Sat 23rd: |
1566 *
|
78%
|
fat: 61.00g |
| |
protein: 53.50g |
| |
carbs: 196.00g |
|
-
|
-
|
| Sun 17th: |
1610 *
|
80%
|
fat: 29.00g |
| |
protein: 57.50g |
| |
carbs: 278.00g |
|
-
|
-
|
| Sat 16th: |
1365 *
|
68%
|
fat: 29.50g |
| |
protein: 53.50g |
| |
carbs: 216.00g |
|
-
|
-
|
| Fri 15th: |
1850 *
|
92%
|
fat: 41.50g |
| |
protein: 66.50g |
| |
carbs: 302.00g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
1916 *
|
96%
|
fat: 31.00g |
| |
protein: 33.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 28th: |
1876 *
|
94%
|
fat: 35.00g |
| |
protein: 31.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Fri 3rd: |
1338 *
|
67%
|
fat: 43.16g |
| |
protein: 54.72g |
| |
carbs: 179.56g |
|
-
|
-
|
| May 2016 |
| Thu 12th: |
1935 *
|
97%
|
fat: 84.50g |
| |
protein: 70.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Wed 4th: |
210 *
|
10%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| April 2016 |
| Fri 22nd: |
1410 *
|
70%
|
fat: 59.50g |
| |
protein: 52.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Thu 21st: |
1640 *
|
82%
|
fat: 68.50g |
| |
protein: 69.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Sat 16th: |
1705 *
|
85%
|
fat: 68.50g |
| |
protein: 57.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Mon 11th: |
1603 *
|
80%
|
fat: 52.50g |
| |
protein: 44.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sun 10th: |
1603 *
|
80%
|
fat: 52.50g |
| |
protein: 44.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Fri 8th: |
1585 *
|
79%
|
fat: 73.50g |
| |
protein: 61.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Thu 7th: |
1344 *
|
67%
|
fat: 58.17g |
| |
protein: 61.79g |
| |
carbs: 90.22g |
|
-
|
-
|
| Wed 6th: |
1805 *
|
90%
|
fat: 85.12g |
| |
protein: 74.70g |
| |
carbs: 130.12g |
|
-
|
-
|
| Tue 5th: |
1804 *
|
90%
|
fat: 87.14g |
| |
protein: 68.80g |
| |
carbs: 183.82g |
|
-
|
-
|
