| January 2013 |
| Tue 22nd: |
610 *
|
30%
|
fat: 15.33g |
| |
protein: 26.59g |
| |
carbs: 96.36g |
|
-
|
-
|
| April 2012 |
| Mon 2nd: |
1539 *
|
77%
|
fat: 68.45g |
| |
protein: 58.40g |
| |
carbs: 177.41g |
|
-
|
-
|
| Sun 1st: |
1122 *
|
56%
|
fat: 60.97g |
| |
protein: 48.48g |
| |
carbs: 100.04g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1237 *
|
62%
|
fat: 47.76g |
| |
protein: 44.49g |
| |
carbs: 171.21g |
|
-
|
-
|
| Fri 30th: |
1442 *
|
72%
|
fat: 42.73g |
| |
protein: 61.36g |
| |
carbs: 208.06g |
|
-
|
-
|
| Thu 29th: |
1618 *
|
81%
|
fat: 65.02g |
| |
protein: 50.16g |
| |
carbs: 207.66g |
|
-
|
-
|
| Wed 28th: |
595 *
|
30%
|
fat: 12.89g |
| |
protein: 23.29g |
| |
carbs: 103.95g |
|
-
|
-
|
| Tue 27th: |
1589 *
|
79%
|
fat: 24.20g |
| |
protein: 52.04g |
| |
carbs: 295.79g |
|
-
|
-
|
| Mon 26th: |
1493 *
|
75%
|
fat: 66.58g |
| |
protein: 54.47g |
| |
carbs: 181.07g |
|
-
|
-
|
| Sun 25th: |
807 *
|
40%
|
fat: 40.06g |
| |
protein: 43.99g |
| |
carbs: 69.78g |
|
-
|
-
|
| Sat 24th: |
1426 *
|
71%
|
fat: 54.33g |
| |
protein: 46.47g |
| |
carbs: 195.70g |
|
-
|
-
|
| Fri 23rd: |
1771 *
|
89%
|
fat: 72.82g |
| |
protein: 60.75g |
| |
carbs: 227.54g |
|
-
|
-
|
| Thu 22nd: |
1014 *
|
51%
|
fat: 25.47g |
| |
protein: 41.98g |
| |
carbs: 168.01g |
|
-
|
-
|
| Wed 21st: |
1413 *
|
71%
|
fat: 45.10g |
| |
protein: 87.44g |
| |
carbs: 169.47g |
|
-
|
-
|
| Tue 20th: |
992 *
|
50%
|
fat: 37.98g |
| |
protein: 47.91g |
| |
carbs: 122.69g |
|
-
|
-
|
| Mon 19th: |
1170 *
|
58%
|
fat: 27.20g |
| |
protein: 51.43g |
| |
carbs: 189.56g |
|
-
|
-
|
| Sun 18th: |
1208 *
|
60%
|
fat: 32.16g |
| |
protein: 47.93g |
| |
carbs: 172.81g |
|
-
|
-
|
| Sat 17th: |
2169 *
|
108%
|
fat: 136.33g |
| |
protein: 68.46g |
| |
carbs: 165.10g |
|
-
|
-
|
| Fri 16th: |
2096 *
|
105%
|
fat: 97.00g |
| |
protein: 64.50g |
| |
carbs: 249.50g |
|
-
|
-
|
| Thu 15th: |
1149 *
|
57%
|
fat: 38.01g |
| |
protein: 48.63g |
| |
carbs: 164.13g |
|
-
|
-
|
