| July 2021 |
| Tue 13th: |
200 *
|
11%
|
fat: 7.70g |
| |
protein: 12.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
2123 *
|
118%
|
fat: 97.11g |
| |
protein: 129.09g |
| |
carbs: 26.56g |
|
3871*
|
 1748
|
| March 2021 |
| Wed 31st: |
2316 *
|
129%
|
fat: 107.04g |
| |
protein: 167.27g |
| |
carbs: 8.00g |
|
3871*
|
1555
|
| Tue 2nd: |
1401 *
|
78%
|
fat: 83.54g |
| |
protein: 140.10g |
| |
carbs: 21.77g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
1432 *
|
80%
|
fat: 109.00g |
| |
protein: 98.69g |
| |
carbs: 16.32g |
|
-
|
-
|
| Wed 25th: |
1572 *
|
87%
|
fat: 152.12g |
| |
protein: 34.47g |
| |
carbs: 17.82g |
|
-
|
-
|
| Tue 24th: |
2285 *
|
127%
|
fat: 205.46g |
| |
protein: 95.92g |
| |
carbs: 21.67g |
|
-
|
-
|
| Mon 23rd: |
1838 *
|
102%
|
fat: 99.10g |
| |
protein: 62.41g |
| |
carbs: 21.81g |
|
-
|
-
|
| Sat 7th: |
410 *
|
23%
|
fat: 37.05g |
| |
protein: 19.86g |
| |
carbs: 2.53g |
|
-
|
-
|
| October 2020 |
| Sun 4th: |
1534 *
|
85%
|
fat: 113.35g |
| |
protein: 119.30g |
| |
carbs: 15.76g |
|
-
|
-
|
| Sat 3rd: |
1838 *
|
102%
|
fat: 129.51g |
| |
protein: 150.67g |
| |
carbs: 17.61g |
|
-
|
-
|
| Fri 2nd: |
1575 *
|
88%
|
fat: 102.55g |
| |
protein: 142.19g |
| |
carbs: 27.74g |
|
-
|
-
|
| Thu 1st: |
1922 *
|
107%
|
fat: 141.03g |
| |
protein: 136.95g |
| |
carbs: 26.17g |
|
-
|
-
|
| September 2020 |
| Wed 2nd: |
1145 *
|
64%
|
fat: 77.47g |
| |
protein: 100.12g |
| |
carbs: 6.60g |
|
-
|
-
|
| Tue 1st: |
2166 *
|
120%
|
fat: 169.54g |
| |
protein: 151.58g |
| |
carbs: 16.77g |
|
-
|
-
|
| July 2020 |
| Sat 18th: |
743 *
|
41%
|
fat: 61.69g |
| |
protein: 41.29g |
| |
carbs: 4.39g |
|
-
|
-
|
| Fri 17th: |
1799 *
|
100%
|
fat: 139.92g |
| |
protein: 125.05g |
| |
carbs: 14.55g |
|
-
|
-
|
| Thu 16th: |
1765 *
|
98%
|
fat: 101.74g |
| |
protein: 163.91g |
| |
carbs: 49.79g |
|
-
|
-
|
| Wed 15th: |
1454 *
|
81%
|
fat: 96.40g |
| |
protein: 127.47g |
| |
carbs: 18.86g |
|
-
|
-
|
| Tue 14th: |
1371 *
|
76%
|
fat: 84.51g |
| |
protein: 133.33g |
| |
carbs: 10.13g |
|
-
|
-
|
