vicente's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Sun 20th: 661 * 28%
fat: 19.34g
|
protein: 15.54g
|
carbs: 83.43g
- -
Sat 19th: - - 2166* -
Fri 18th: 584 * 24%
fat: 6.32g
|
protein: 16.68g
|
carbs: 92.50g
2224*  1640
Thu 17th: 493 * 21%
fat: 23.19g
|
protein: 26.87g
|
carbs: 21.25g
2391*  1898
Wed 16th: 772 * 32%
fat: 6.68g
|
protein: 29.64g
|
carbs: 100.04g
2185*  1413
Tue 15th: 582 * 24%
fat: 15.49g
|
protein: 25.14g
|
carbs: 41.56g
2694*  2112
Mon 14th: 846 * 35%
fat: 32.84g
|
protein: 43.70g
|
carbs: 56.61g
- -
Sun 13th: 482 * 20%
fat: 20.35g
|
protein: 11.19g
|
carbs: 40.44g
- -
Sat 12th: 722 * 30%
fat: 30.35g
|
protein: 37.19g
|
carbs: 51.44g
- -
Fri 11th: 862 * 36%
fat: 27.51g
|
protein: 27.18g
|
carbs: 87.14g
- -
Thu 10th: 697 * 29%
fat: 16.69g
|
protein: 29.49g
|
carbs: 79.31g
- -
Wed 9th: 604 * 25%
fat: 15.54g
|
protein: 24.49g
|
carbs: 42.29g
- -
Tue 8th: 791 * 33%
fat: 36.61g
|
protein: 40.51g
|
carbs: 52.77g
- -
Mon 7th: 656 * 27%
fat: 10.73g
|
protein: 37.65g
|
carbs: 67.39g
- -
Sun 6th: 362 * 15%
fat: 22.85g
|
protein: 5.89g
|
carbs: 35.44g
- -
Sat 5th: 715 * 30%
fat: 25.53g
|
protein: 23.27g
|
carbs: 82.49g
- -
Fri 4th: 735 * 31%
fat: 16.53g
|
protein: 33.77g
|
carbs: 71.59g
- -
Thu 3rd: 863 * 36%
fat: 19.91g
|
protein: 48.49g
|
carbs: 86.05g
- -
Wed 2nd: 907 * 38%
fat: 23.91g
|
protein: 64.19g
|
carbs: 56.75g
- -
Tue 1st: 794 * 33%
fat: 23.88g
|
protein: 41.01g
|
carbs: 66.13g
- -
July 2017
Mon 31st: 683 * 28%
fat: 36.36g
|
protein: 32.05g
|
carbs: 38.69g
- -

Other Related Links

Members