vicente's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 27th: 474 * 22%
fat: 17.94g
|
protein: 12.64g
|
carbs: 43.78g
- -
Thu 26th: 896 * 42%
fat: 31.11g
|
protein: 44.74g
|
carbs: 60.39g
- -
Wed 25th: 979 * 46%
fat: 22.91g
|
protein: 42.57g
|
carbs: 129.69g
- -
Tue 24th: 748 * 35%
fat: 19.96g
|
protein: 61.40g
|
carbs: 56.27g
- -
Mon 23rd: 924 * 43%
fat: 18.56g
|
protein: 50.36g
|
carbs: 87.47g
- -
Sun 22nd: 986 * 46%
fat: 22.85g
|
protein: 57.68g
|
carbs: 97.83g
- -
Sat 21st: 767 * 36%
fat: 8.88g
|
protein: 34.59g
|
carbs: 108.05g
- -
Fri 20th: 762 * 36%
fat: 20.43g
|
protein: 48.60g
|
carbs: 94.14g
- -
Thu 19th: 798 * 38%
fat: 30.65g
|
protein: 48.43g
|
carbs: 78.78g
- -
Wed 18th: 643 * 30%
fat: 20.88g
|
protein: 26.17g
|
carbs: 55.86g
- -
Tue 17th: 936 * 44%
fat: 23.62g
|
protein: 37.60g
|
carbs: 122.32g
- -
Mon 16th: 1011 * 48%
fat: 20.41g
|
protein: 71.80g
|
carbs: 118.48g
2957*  1946
Sun 15th: 655 * 31%
fat: 13.71g
|
protein: 19.03g
|
carbs: 90.41g
2968*  2313
Sat 14th: 920 * 43%
fat: 18.92g
|
protein: 36.72g
|
carbs: 127.62g
3060*  2140
Fri 13th: 997 * 47%
fat: 28.95g
|
protein: 54.17g
|
carbs: 108.98g
2735*  1738
Thu 12th: 1055 * 50%
fat: 26.20g
|
protein: 50.23g
|
carbs: 151.83g
3162*  2107
Wed 11th: 753 * 38%
fat: 29.80g
|
protein: 31.93g
|
carbs: 64.52g
3150*  2397
Tue 10th: 906 * 36%
fat: 37.07g
|
protein: 30.76g
|
carbs: 70.65g
2797*  1891
Mon 9th: 698 * 28%
fat: 20.78g
|
protein: 51.04g
|
carbs: 74.15g
2948*  2250
Sun 8th: 926 * 37%
fat: 31.60g
|
protein: 52.13g
|
carbs: 110.51g
2445*  1519

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