vicente's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 28th: 297 * 12%
fat: 9.03g
|
protein: 7.79g
|
carbs: 48.81g
- -
Thu 27th: 450 * 19%
fat: 12.48g
|
protein: 13.91g
|
carbs: 69.47g
- -
Wed 26th: 865 * 36%
fat: 32.62g
|
protein: 48.76g
|
carbs: 71.79g
- -
Tue 25th: 715 * 30%
fat: 24.75g
|
protein: 40.86g
|
carbs: 61.54g
- -
Sun 23rd: 254 * 11%
fat: 17.72g
|
protein: 3.55g
|
carbs: 24.08g
- -
Sat 22nd: 595 * 25%
fat: 16.33g
|
protein: 21.75g
|
carbs: 67.32g
- -
Fri 21st: 758 * 32%
fat: 34.30g
|
protein: 33.95g
|
carbs: 56.06g
- -
Thu 20th: 947 * 39%
fat: 46.84g
|
protein: 52.04g
|
carbs: 63.42g
- -
Wed 19th: 781 * 33%
fat: 33.43g
|
protein: 27.42g
|
carbs: 99.88g
- -
Tue 18th: 689 * 29%
fat: 24.53g
|
protein: 27.31g
|
carbs: 93.24g
- -
Mon 17th: 845 * 35%
fat: 33.18g
|
protein: 35.66g
|
carbs: 83.65g
- -
Sat 15th: 673 * 28%
fat: 32.71g
|
protein: 25.90g
|
carbs: 47.24g
- -
Fri 14th: 370 * 15%
fat: 12.83g
|
protein: 9.21g
|
carbs: 50.49g
- -
Thu 13th: 471 * 20%
fat: 9.55g
|
protein: 31.12g
|
carbs: 40.30g
- -
Wed 12th: 937 * 39%
fat: 22.00g
|
protein: 38.83g
|
carbs: 95.88g
- -
Tue 11th: 547 * 23%
fat: 12.73g
|
protein: 36.82g
|
carbs: 48.46g
- -
Mon 10th: 841 * 35%
fat: 27.54g
|
protein: 34.83g
|
carbs: 83.98g
- -
Sun 9th: 468 * 20%
fat: 14.93g
|
protein: 8.77g
|
carbs: 47.06g
- -
Sat 8th: 444 * 18%
fat: 10.39g
|
protein: 13.66g
|
carbs: 47.10g
- -
Fri 7th: 562 * 23%
fat: 15.67g
|
protein: 17.58g
|
carbs: 56.53g
- -

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