vicente's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 24th: 537 * 22%
fat: 26.31g
|
protein: 15.54g
|
carbs: 56.77g
- -
Thu 23rd: 1114 * 46%
fat: 39.69g
|
protein: 46.47g
|
carbs: 117.95g
- -
Wed 22nd: 980 * 41%
fat: 20.55g
|
protein: 52.92g
|
carbs: 113.00g
- -
Tue 21st: 511 * 21%
fat: 15.25g
|
protein: 33.00g
|
carbs: 37.27g
- -
Mon 20th: 576 * 24%
fat: 18.78g
|
protein: 32.58g
|
carbs: 78.19g
- -
Sun 19th: 509 * 21%
fat: 16.08g
|
protein: 12.67g
|
carbs: 68.10g
- -
Sat 18th: 625 * 26%
fat: 15.33g
|
protein: 19.67g
|
carbs: 76.10g
- -
Fri 17th: 454 * 19%
fat: 18.97g
|
protein: 14.92g
|
carbs: 33.48g
- -
Thu 16th: 682 * 28%
fat: 17.20g
|
protein: 39.85g
|
carbs: 79.17g
- -
Wed 15th: 911 * 38%
fat: 13.95g
|
protein: 36.42g
|
carbs: 104.80g
- -
Tue 14th: 880 * 37%
fat: 26.92g
|
protein: 53.36g
|
carbs: 76.40g
- -
Mon 13th: 934 * 39%
fat: 19.39g
|
protein: 34.40g
|
carbs: 102.81g
- -
Sun 12th: 718 * 30%
fat: 19.62g
|
protein: 17.45g
|
carbs: 77.51g
- -
Sat 11th: 776 * 32%
fat: 6.35g
|
protein: 19.82g
|
carbs: 99.35g
- -
Fri 10th: 795 * 33%
fat: 8.67g
|
protein: 26.19g
|
carbs: 101.74g
- -
Thu 9th: 857 * 36%
fat: 33.95g
|
protein: 31.26g
|
carbs: 81.03g
- -
Wed 8th: 613 * 26%
fat: 17.80g
|
protein: 27.37g
|
carbs: 34.34g
- -
Tue 7th: 690 * 29%
fat: 11.22g
|
protein: 40.77g
|
carbs: 88.23g
- -
Mon 6th: 859 * 36%
fat: 15.99g
|
protein: 47.14g
|
carbs: 82.46g
- -
Sun 5th: 714 * 30%
fat: 20.98g
|
protein: 41.14g
|
carbs: 90.24g
- -

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