vicente's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 19th: - - 1255* -
Wed 18th: - - 2182* -
Tue 17th: - - 2208* -
Mon 16th: 784 * 31%
fat: 39.32g
|
protein: 45.47g
|
carbs: 71.11g
2278*  1494
Sun 15th: 331 * 13%
fat: 20.50g
|
protein: 18.17g
|
carbs: 20.38g
2403*  2072
Sat 14th: 943 * 38%
fat: 29.89g
|
protein: 29.21g
|
carbs: 112.32g
2352*  1409
Fri 13th: 778 * 31%
fat: 21.95g
|
protein: 35.87g
|
carbs: 85.10g
2020*  1242
Thu 12th: 337 * 13%
fat: 10.93g
|
protein: 15.44g
|
carbs: 46.49g
- -
Wed 11th: 481 * 19%
fat: 20.60g
|
protein: 27.62g
|
carbs: 52.14g
2152*  1671
Tue 10th: 777 * 31%
fat: 28.56g
|
protein: 56.21g
|
carbs: 51.90g
2143*  1366
Mon 9th: 960 * 38%
fat: 36.96g
|
protein: 53.84g
|
carbs: 81.39g
2163*  1203
Sun 8th: 667 * 27%
fat: 14.18g
|
protein: 10.16g
|
carbs: 73.24g
2266*  1599
Sat 7th: 813 * 33%
fat: 33.10g
|
protein: 38.45g
|
carbs: 94.08g
2639*  1826
Fri 6th: 821 * 33%
fat: 25.67g
|
protein: 28.72g
|
carbs: 95.32g
2259*  1438
Thu 5th: 779 * 31%
fat: 22.91g
|
protein: 28.34g
|
carbs: 88.13g
2307*  1528
Wed 4th: 885 * 35%
fat: 33.75g
|
protein: 58.77g
|
carbs: 61.70g
2225*  1340
Tue 3rd: 684 * 27%
fat: 18.93g
|
protein: 46.32g
|
carbs: 60.25g
2226*  1542
Mon 2nd: 1073 * 43%
fat: 41.03g
|
protein: 53.95g
|
carbs: 102.25g
2306*  1233
Sun 1st: 621 * 25%
fat: 13.50g
|
protein: 15.27g
|
carbs: 92.28g
1845*  1224
March 2018
Sat 31st: 539 * 22%
fat: 8.99g
|
protein: 11.98g
|
carbs: 78.43g
2288*  1749
Fri 30th: 837 * 33%
fat: 21.90g
|
protein: 35.19g
|
carbs: 100.22g
2284*  1447

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