| September 2016 |
| Sun 25th: |
715 *
|
40%
|
fat: 26.50g |
| |
protein: 12.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| May 2016 |
| Thu 5th: |
-
|
-
|
|
4844*
|
-
|
| Wed 4th: |
-
|
-
|
|
4020*
|
-
|
| Mon 2nd: |
-
|
-
|
|
5178*
|
-
|
| Sun 1st: |
1059 *
|
59%
|
fat: 67.35g |
| |
protein: 54.74g |
| |
carbs: 80.32g |
|
4367*
|
 3308
|
| February 2015 |
| Sat 7th: |
658 *
|
37%
|
fat: 33.00g |
| |
protein: 33.08g |
| |
carbs: 58.17g |
|
4020*
|
3362
|
| April 2014 |
| Tue 8th: |
155 *
|
9%
|
fat: 7.09g |
| |
protein: 5.57g |
| |
carbs: 16.00g |
|
-
|
-
|
| March 2014 |
| Mon 17th: |
255 *
|
14%
|
fat: 12.09g |
| |
protein: 4.57g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 16th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 3rd: |
260 *
|
14%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
240 *
|
13%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 25th: |
793 *
|
44%
|
fat: 23.55g |
| |
protein: 75.58g |
| |
carbs: 72.99g |
|
-
|
-
|
| Thu 20th: |
954 *
|
53%
|
fat: 49.46g |
| |
protein: 26.62g |
| |
carbs: 101.19g |
|
-
|
-
|
| Tue 18th: |
429 *
|
24%
|
fat: 31.43g |
| |
protein: 26.86g |
| |
carbs: 9.03g |
|
-
|
-
|
| Mon 17th: |
989 *
|
55%
|
fat: 46.00g |
| |
protein: 47.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sun 16th: |
339 *
|
19%
|
fat: 11.67g |
| |
protein: 6.93g |
| |
carbs: 54.05g |
|
3807*
|
3468
|
| Fri 14th: |
1359 *
|
76%
|
fat: 78.82g |
| |
protein: 71.70g |
| |
carbs: 95.46g |
|
-
|
-
|
| Thu 13th: |
1112 *
|
62%
|
fat: 37.08g |
| |
protein: 94.78g |
| |
carbs: 104.53g |
|
-
|
-
|
| Wed 12th: |
1008 *
|
56%
|
fat: 36.49g |
| |
protein: 68.83g |
| |
carbs: 107.88g |
|
-
|
-
|
| Tue 11th: |
1712 *
|
95%
|
fat: 51.15g |
| |
protein: 100.70g |
| |
carbs: 214.13g |
|
3436*
|
1724
|
| Mon 10th: |
894 *
|
50%
|
fat: 34.83g |
| |
protein: 51.21g |
| |
carbs: 105.96g |
|
3436*
|
2542
|
| Sun 9th: |
1404 *
|
78%
|
fat: 80.77g |
| |
protein: 46.67g |
| |
carbs: 123.24g |
|
3436*
|
2032
|
| Sat 8th: |
1710 *
|
95%
|
fat: 102.07g |
| |
protein: 61.52g |
| |
carbs: 152.65g |
|
3612*
|
1902
|
