| November 2010 |
| Mon 29th: |
648 *
|
32%
|
fat: 29.18g |
| |
protein: 24.33g |
| |
carbs: 75.94g |
|
-
|
-
|
| Thu 4th: |
513 *
|
26%
|
fat: 5.57g |
| |
protein: 19.62g |
| |
carbs: 97.89g |
|
-
|
-
|
| Wed 3rd: |
1784 *
|
89%
|
fat: 66.60g |
| |
protein: 102.68g |
| |
carbs: 214.22g |
|
2474
|
 690
|
| Tue 2nd: |
1580 *
|
79%
|
fat: 38.22g |
| |
protein: 73.43g |
| |
carbs: 251.94g |
|
2442*
|
862
|
| Mon 1st: |
1678 *
|
84%
|
fat: 49.90g |
| |
protein: 136.69g |
| |
carbs: 156.42g |
|
2474
|
796
|
| October 2010 |
| Sun 31st: |
1952
|
98%
|
fat: 60.95g |
| |
protein: 153.59g |
| |
carbs: 278.84g |
|
2135
|
183
|
| Sat 30th: |
1405
|
70%
|
fat: 31.25g |
| |
protein: 57.69g |
| |
carbs: 223.16g |
|
2811
|
1406
|
| Fri 29th: |
2177 *
|
109%
|
fat: 48.20g |
| |
protein: 89.67g |
| |
carbs: 346.00g |
|
2135
|
 42
|
| Thu 28th: |
1914 *
|
96%
|
fat: 65.81g |
| |
protein: 73.82g |
| |
carbs: 278.55g |
|
2489*
|
575
|
| Wed 27th: |
1777 *
|
89%
|
fat: 32.95g |
| |
protein: 125.16g |
| |
carbs: 263.43g |
|
2467*
|
690
|
| Tue 26th: |
2142 *
|
107%
|
fat: 94.85g |
| |
protein: 111.68g |
| |
carbs: 212.72g |
|
2467*
|
325
|
| Mon 25th: |
2069
|
103%
|
fat: 106.51g |
| |
protein: 139.22g |
| |
carbs: 141.89g |
|
2144
|
75
|
| Wed 20th: |
2215 *
|
111%
|
fat: 87.27g |
| |
protein: 81.48g |
| |
carbs: 299.06g |
|
2375*
|
160
|
| Tue 19th: |
1665 *
|
83%
|
fat: 37.02g |
| |
protein: 145.03g |
| |
carbs: 188.68g |
|
2467*
|
802
|
| Mon 18th: |
1952 *
|
98%
|
fat: 68.85g |
| |
protein: 69.65g |
| |
carbs: 261.44g |
|
2467*
|
515
|
