MeandYou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Tue 2nd: 1094 * 68%
fat: 45.89g
|
protein: 66.94g
|
carbs: 111.57g
- -
Mon 1st: 755 * 47%
fat: 36.41g
|
protein: 73.02g
|
carbs: 36.63g
- -
February 2020
Sat 1st: 1027 * 64%
fat: 43.54g
|
protein: 88.45g
|
carbs: 104.46g
- -
January 2020
Wed 29th: 1195 * 75%
fat: 49.39g
|
protein: 83.29g
|
carbs: 113.95g
- -
September 2019
Tue 3rd: 1096 * 68%
fat: 29.58g
|
protein: 86.77g
|
carbs: 125.17g
286*  810
July 2019
Wed 3rd: 973 * 61%
fat: 34.60g
|
protein: 53.42g
|
carbs: 118.72g
- -
June 2019
Wed 26th: - - 1023* -
Tue 25th: - - 1532* -
Mon 24th: - - 1282* -
Sun 23rd: - - 1285* -
Sat 22nd: - - 1283* -
May 2019
Fri 17th: 1289 * 81%
fat: 49.72g
|
protein: 92.95g
|
carbs: 118.86g
- -
March 2019
Tue 19th: 1308 * 82%
fat: 62.71g
|
protein: 102.67g
|
carbs: 84.27g
- -
February 2019
Fri 8th: 1465 * 92%
fat: 69.25g
|
protein: 91.64g
|
carbs: 109.67g
- -
Tue 5th: 796 * 50%
fat: 32.20g
|
protein: 52.52g
|
carbs: 75.41g
- -
January 2019
Thu 24th: - - 1286* -
Wed 23rd: - - 1286* -
Tue 22nd: - - 1771* -
Mon 21st: - - 1287* -
Sun 20th: - - 2044* -
Sat 19th: - - 1287* -
Fri 18th: - - 1282* -
Thu 17th: - - 1283* -
Wed 16th: - - 1283* -
Tue 15th: - - 1283* -
Mon 14th: - - 1283* -
Sun 13th: - - 1283* -
Sat 12th: - - 1283* -
Fri 11th: - - 1283* -

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