| October 2012 |
| Fri 5th: |
110 *
|
6%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| September 2012 |
| Sat 15th: |
407 *
|
20%
|
fat: 21.21g |
| |
protein: 27.88g |
| |
carbs: 27.98g |
|
-
|
-
|
| Fri 14th: |
870 *
|
44%
|
fat: 41.00g |
| |
protein: 47.00g |
| |
carbs: 78.00g |
|
2426*
|
 1556
|
| Tue 11th: |
790 *
|
40%
|
fat: 26.00g |
| |
protein: 56.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Tue 4th: |
990 *
|
50%
|
fat: 37.00g |
| |
protein: 36.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1820 *
|
91%
|
fat: 80.00g |
| |
protein: 83.00g |
| |
carbs: 191.00g |
|
2631*
|
811
|
| Fri 24th: |
1140 *
|
57%
|
fat: 34.00g |
| |
protein: 51.00g |
| |
carbs: 161.00g |
|
2524*
|
1384
|
| Thu 23rd: |
2310 *
|
116%
|
fat: 81.11g |
| |
protein: 102.04g |
| |
carbs: 306.97g |
|
2508*
|
198
|
| Mon 6th: |
2120 *
|
106%
|
fat: 103.00g |
| |
protein: 74.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Sun 5th: |
2246 *
|
112%
|
fat: 66.50g |
| |
protein: 60.76g |
| |
carbs: 354.87g |
|
-
|
-
|
| Fri 3rd: |
2033 *
|
102%
|
fat: 85.75g |
| |
protein: 79.50g |
| |
carbs: 233.50g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
520 *
|
26%
|
fat: 21.00g |
| |
protein: 21.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 27th: |
2590 *
|
130%
|
fat: 111.00g |
| |
protein: 91.00g |
| |
carbs: 305.00g |
|
-
|
-
|
| Mon 26th: |
1840 *
|
92%
|
fat: 77.05g |
| |
protein: 69.28g |
| |
carbs: 214.89g |
|
-
|
-
|
| Sun 25th: |
570 *
|
28%
|
fat: 33.00g |
| |
protein: 6.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| December 2010 |
| Fri 10th: |
454 *
|
23%
|
fat: 2.69g |
| |
protein: 31.85g |
| |
carbs: 82.63g |
|
-
|
-
|
| Thu 9th: |
410 *
|
20%
|
fat: 6.12g |
| |
protein: 53.62g |
| |
carbs: 30.68g |
|
-
|
-
|
| Wed 8th: |
416 *
|
21%
|
fat: 19.10g |
| |
protein: 36.04g |
| |
carbs: 27.40g |
|
-
|
-
|
| Tue 7th: |
35 *
|
2%
|
fat: 0.32g |
| |
protein: 0.72g |
| |
carbs: 8.29g |
|
-
|
-
|
| Sat 4th: |
1037 *
|
52%
|
fat: 36.29g |
| |
protein: 55.36g |
| |
carbs: 133.40g |
|
-
|
-
|
