| November 2016 |
| Wed 30th: |
774 *
|
52%
|
fat: 15.30g |
| |
protein: 13.20g |
| |
carbs: 140.40g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
1294 *
|
86%
|
fat: 41.57g |
| |
protein: 84.25g |
| |
carbs: 147.01g |
|
-
|
-
|
| Tue 13th: |
1228 *
|
82%
|
fat: 49.93g |
| |
protein: 56.51g |
| |
carbs: 145.61g |
|
-
|
-
|
| November 2014 |
| Sun 16th: |
350 *
|
23%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| May 2014 |
| Fri 2nd: |
585 *
|
39%
|
fat: 15.50g |
| |
protein: 37.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 1st: |
754 *
|
50%
|
fat: 22.25g |
| |
protein: 63.68g |
| |
carbs: 65.45g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
515 *
|
34%
|
fat: 24.00g |
| |
protein: 10.50g |
| |
carbs: 73.50g |
|
-
|
-
|
| Mon 21st: |
375 *
|
25%
|
fat: 24.00g |
| |
protein: 10.50g |
| |
carbs: 34.50g |
|
-
|
-
|
| Sun 20th: |
80 *
|
5%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1405 *
|
94%
|
fat: 58.20g |
| |
protein: 59.26g |
| |
carbs: 166.07g |
|
-
|
-
|
| Wed 12th: |
-
|
-
|
|
1730*
|
-
|
| Tue 11th: |
608 *
|
41%
|
fat: 22.00g |
| |
protein: 28.75g |
| |
carbs: 74.25g |
|
2073*
|
 1465
|
| Mon 10th: |
1285 *
|
86%
|
fat: 37.56g |
| |
protein: 58.86g |
| |
carbs: 183.13g |
|
2321*
|
1036
|
| Thu 6th: |
1285 *
|
86%
|
fat: 39.96g |
| |
protein: 56.02g |
| |
carbs: 142.10g |
|
-
|
-
|
| Wed 5th: |
772 *
|
51%
|
fat: 23.31g |
| |
protein: 18.43g |
| |
carbs: 129.42g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
320 *
|
21%
|
fat: 26.00g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 14th: |
1185 *
|
79%
|
fat: 58.83g |
| |
protein: 42.32g |
| |
carbs: 115.41g |
|
-
|
-
|
| Mon 13th: |
-
|
-
|
|
2248*
|
-
|
| September 2013 |
| Tue 17th: |
1355 *
|
90%
|
fat: 30.50g |
| |
protein: 62.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| April 2013 |
| Fri 5th: |
516 *
|
34%
|
fat: 28.27g |
| |
protein: 25.18g |
| |
carbs: 40.48g |
|
-
|
-
|
| Wed 3rd: |
880 *
|
59%
|
fat: 27.19g |
| |
protein: 34.36g |
| |
carbs: 124.96g |
|
-
|
-
|
| Tue 2nd: |
1174 *
|
78%
|
fat: 28.10g |
| |
protein: 47.50g |
| |
carbs: 181.44g |
|
-
|
-
|
