| August 2015 |
| Fri 7th: |
36 *
|
1%
|
fat: 0.08g |
| |
protein: 5.13g |
| |
carbs: 2.01g |
|
-
|
-
|
| Thu 6th: |
1031 *
|
36%
|
fat: 31.22g |
| |
protein: 56.96g |
| |
carbs: 142.36g |
|
-
|
-
|
| Wed 5th: |
1013 *
|
35%
|
fat: 30.48g |
| |
protein: 80.07g |
| |
carbs: 125.01g |
|
-
|
-
|
| Tue 4th: |
924 *
|
32%
|
fat: 24.98g |
| |
protein: 69.07g |
| |
carbs: 118.51g |
|
-
|
-
|
| Mon 3rd: |
361 *
|
12%
|
fat: 13.50g |
| |
protein: 19.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Sun 2nd: |
200 *
|
7%
|
fat: 5.00g |
| |
protein: 19.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 1st: |
1081 *
|
37%
|
fat: 24.34g |
| |
protein: 64.49g |
| |
carbs: 160.94g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1078 *
|
37%
|
fat: 40.21g |
| |
protein: 65.42g |
| |
carbs: 114.70g |
|
-
|
-
|
| Thu 30th: |
1010 *
|
35%
|
fat: 27.01g |
| |
protein: 59.02g |
| |
carbs: 148.26g |
|
-
|
-
|
| Wed 29th: |
1003 *
|
35%
|
fat: 29.98g |
| |
protein: 94.07g |
| |
carbs: 96.01g |
|
-
|
-
|
| Mon 27th: |
1034 *
|
36%
|
fat: 28.98g |
| |
protein: 83.07g |
| |
carbs: 118.51g |
|
-
|
-
|
| Sat 25th: |
1090 *
|
38%
|
fat: 26.50g |
| |
protein: 102.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 24th: |
1050 *
|
36%
|
fat: 24.50g |
| |
protein: 97.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 23rd: |
1094 *
|
38%
|
fat: 41.00g |
| |
protein: 78.98g |
| |
carbs: 108.36g |
|
-
|
-
|
| Wed 22nd: |
1071 *
|
37%
|
fat: 31.25g |
| |
protein: 74.60g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 21st: |
1017 *
|
35%
|
fat: 40.72g |
| |
protein: 73.26g |
| |
carbs: 99.36g |
|
-
|
-
|
| Mon 20th: |
1021 *
|
35%
|
fat: 32.00g |
| |
protein: 89.00g |
| |
carbs: 105.50g |
|
-
|
-
|
| Sun 19th: |
1036 *
|
36%
|
fat: 27.50g |
| |
protein: 91.00g |
| |
carbs: 112.20g |
|
-
|
-
|
| Sat 18th: |
260 *
|
9%
|
fat: 5.50g |
| |
protein: 32.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 17th: |
1515 *
|
52%
|
fat: 69.50g |
| |
protein: 89.00g |
| |
carbs: 144.00g |
|
-
|
-
|
