| March 2012 |
| Mon 5th: |
1420 *
|
95%
|
fat: 54.25g |
| |
protein: 48.96g |
| |
carbs: 191.37g |
|
2010*
|
 590
|
| February 2012 |
| Mon 27th: |
832 *
|
55%
|
fat: 33.85g |
| |
protein: 29.31g |
| |
carbs: 107.10g |
|
1726*
|
894
|
| Mon 6th: |
1470 *
|
98%
|
fat: 66.19g |
| |
protein: 73.16g |
| |
carbs: 191.29g |
|
1691*
|
221
|
| January 2012 |
| Wed 11th: |
629 *
|
42%
|
fat: 24.55g |
| |
protein: 25.51g |
| |
carbs: 81.97g |
|
1854*
|
1225
|
| Tue 10th: |
1528 *
|
102%
|
fat: 46.35g |
| |
protein: 64.64g |
| |
carbs: 213.83g |
|
1806*
|
278
|
| Mon 9th: |
2116 *
|
141%
|
fat: 79.07g |
| |
protein: 59.82g |
| |
carbs: 307.71g |
|
1870*
|
 246
|
| Sun 8th: |
1437 *
|
96%
|
fat: 42.02g |
| |
protein: 50.93g |
| |
carbs: 212.28g |
|
1865*
|
428
|
| Thu 5th: |
990 *
|
66%
|
fat: 24.85g |
| |
protein: 47.27g |
| |
carbs: 144.08g |
|
2006*
|
1016
|
| December 2011 |
| Thu 22nd: |
1307 *
|
87%
|
fat: 76.60g |
| |
protein: 56.68g |
| |
carbs: 106.39g |
|
1883*
|
576
|
| Mon 12th: |
310 *
|
21%
|
fat: 12.25g |
| |
protein: 2.50g |
| |
carbs: 46.50g |
|
1920*
|
1610
|
| Sun 11th: |
621 *
|
41%
|
fat: 21.64g |
| |
protein: 15.40g |
| |
carbs: 93.23g |
|
1875*
|
1254
|
| Mon 5th: |
457 *
|
30%
|
fat: 21.01g |
| |
protein: 13.70g |
| |
carbs: 51.39g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
1334 *
|
89%
|
fat: 55.61g |
| |
protein: 38.60g |
| |
carbs: 177.03g |
|
1871*
|
537
|
| October 2011 |
| Sat 22nd: |
909 *
|
61%
|
fat: 54.07g |
| |
protein: 51.76g |
| |
carbs: 61.47g |
|
-
|
-
|
| Fri 21st: |
1332 *
|
89%
|
fat: 56.45g |
| |
protein: 78.49g |
| |
carbs: 127.92g |
|
-
|
-
|
| Wed 12th: |
501 *
|
33%
|
fat: 12.43g |
| |
protein: 26.34g |
| |
carbs: 84.74g |
|
-
|
-
|
| Sun 9th: |
1623 *
|
108%
|
fat: 45.93g |
| |
protein: 65.24g |
| |
carbs: 248.16g |
|
1863*
|
240
|
| Fri 7th: |
1163 *
|
78%
|
fat: 26.86g |
| |
protein: 57.76g |
| |
carbs: 178.09g |
|
-
|
-
|
| Thu 6th: |
1428 *
|
95%
|
fat: 49.21g |
| |
protein: 81.35g |
| |
carbs: 178.83g |
|
2052*
|
624
|
| Wed 5th: |
1488 *
|
99%
|
fat: 45.09g |
| |
protein: 61.05g |
| |
carbs: 220.71g |
|
1844*
|
356
|
