DoraP85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 10th: 200 * 12%
fat: 2.00g
|
protein: 8.00g
|
carbs: 20.00g
- -
Wed 9th: 1194 * 70%
fat: 46.00g
|
protein: 57.00g
|
carbs: 125.00g
2378*  1184
July 2012
Thu 5th: 716 * 42%
fat: 30.00g
|
protein: 30.00g
|
carbs: 43.00g
- -
Tue 3rd: 900 * 53%
fat: 47.63g
|
protein: 47.63g
|
carbs: 79.29g
- -
Mon 2nd: 645 * 38%
fat: 15.00g
|
protein: 41.00g
|
carbs: 104.00g
1884*  1239
Sun 1st: 2146 * 126%
fat: 111.50g
|
protein: 75.18g
|
carbs: 220.58g
1708*  438
June 2012
Sat 30th: 803 * 47%
fat: 37.20g
|
protein: 50.20g
|
carbs: 71.50g
1814*  1011
Fri 29th: 1641 * 97%
fat: 71.00g
|
protein: 78.99g
|
carbs: 174.36g
1883*  242
Thu 28th: 1552 * 91%
fat: 78.96g
|
protein: 82.84g
|
carbs: 137.45g
2168*  616
Wed 27th: 1691 * 99%
fat: 79.42g
|
protein: 128.39g
|
carbs: 124.86g
2144  453

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