| August 2012 |
| Fri 3rd: |
120 *
|
4%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
655 *
|
19%
|
fat: 30.06g |
| |
protein: 84.26g |
| |
carbs: 11.76g |
|
-
|
-
|
| Sun 7th: |
669 *
|
20%
|
fat: 30.11g |
| |
protein: 84.52g |
| |
carbs: 15.52g |
|
3298*
|
 2629
|
| Sat 6th: |
1346 *
|
40%
|
fat: 108.93g |
| |
protein: 55.40g |
| |
carbs: 25.27g |
|
-
|
-
|
| Fri 5th: |
1479 *
|
44%
|
fat: 91.47g |
| |
protein: 138.36g |
| |
carbs: 20.45g |
|
-
|
-
|
| Thu 4th: |
1338 *
|
39%
|
fat: 60.22g |
| |
protein: 169.04g |
| |
carbs: 31.04g |
|
-
|
-
|
| Wed 3rd: |
1814 *
|
53%
|
fat: 100.61g |
| |
protein: 118.02g |
| |
carbs: 99.27g |
|
-
|
-
|
| Tue 2nd: |
1090 *
|
32%
|
fat: 62.43g |
| |
protein: 87.63g |
| |
carbs: 49.97g |
|
-
|
-
|
| Mon 1st: |
1249 *
|
37%
|
fat: 78.47g |
| |
protein: 96.36g |
| |
carbs: 31.45g |
|
3834*
|
2585
|
| October 2010 |
| Sun 31st: |
1358 *
|
40%
|
fat: 76.58g |
| |
protein: 138.88g |
| |
carbs: 26.97g |
|
3342*
|
1984
|
| Sat 30th: |
1343 *
|
40%
|
fat: 83.19g |
| |
protein: 125.87g |
| |
carbs: 22.12g |
|
-
|
-
|
| Fri 29th: |
1436 *
|
42%
|
fat: 95.97g |
| |
protein: 91.44g |
| |
carbs: 47.31g |
|
-
|
-
|
| Thu 28th: |
2365 *
|
70%
|
fat: 162.50g |
| |
protein: 76.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 27th: |
1519 *
|
45%
|
fat: 95.61g |
| |
protein: 117.52g |
| |
carbs: 38.52g |
|
-
|
-
|
| Tue 26th: |
1097 *
|
32%
|
fat: 75.26g |
| |
protein: 85.50g |
| |
carbs: 13.13g |
|
-
|
-
|
| Mon 25th: |
771 *
|
23%
|
fat: 55.66g |
| |
protein: 53.36g |
| |
carbs: 13.04g |
|
4060*
|
3289
|
| Sun 24th: |
1008 *
|
30%
|
fat: 52.04g |
| |
protein: 122.92g |
| |
carbs: 8.42g |
|
3368*
|
2360
|
| Sat 23rd: |
1410 *
|
41%
|
fat: 87.00g |
| |
protein: 108.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 22nd: |
1319 *
|
39%
|
fat: 93.19g |
| |
protein: 66.50g |
| |
carbs: 14.80g |
|
-
|
-
|
| Thu 21st: |
1565 *
|
46%
|
fat: 109.71g |
| |
protein: 113.33g |
| |
carbs: 31.83g |
|
3519*
|
1954
|
