| November 2010 |
| Thu 4th: |
324 *
|
20%
|
fat: 5.86g |
| |
protein: 13.33g |
| |
carbs: 61.42g |
|
-
|
-
|
| Wed 3rd: |
1932 *
|
121%
|
fat: 42.99g |
| |
protein: 89.78g |
| |
carbs: 187.21g |
|
-
|
-
|
| Tue 2nd: |
1945 *
|
122%
|
fat: 57.55g |
| |
protein: 75.05g |
| |
carbs: 204.68g |
|
1833*
|
 112
|
| October 2010 |
| Sun 31st: |
160 *
|
10%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
1752*
|
 1592
|
| Sat 30th: |
1465 *
|
92%
|
fat: 59.70g |
| |
protein: 63.79g |
| |
carbs: 93.77g |
|
-
|
-
|
| Fri 29th: |
1503 *
|
94%
|
fat: 57.23g |
| |
protein: 62.16g |
| |
carbs: 68.12g |
|
2122
|
619
|
| Thu 28th: |
1215
|
76%
|
fat: 73.62g |
| |
protein: 94.92g |
| |
carbs: 31.82g |
|
1926*
|
711
|
| Wed 27th: |
2187
|
137%
|
fat: 57.76g |
| |
protein: 100.17g |
| |
carbs: 278.64g |
|
1941*
|
246
|
| Tue 26th: |
1482 *
|
93%
|
fat: 65.53g |
| |
protein: 90.01g |
| |
carbs: 130.70g |
|
2629*
|
1147
|
| Sat 23rd: |
1734 *
|
108%
|
fat: 49.76g |
| |
protein: 62.29g |
| |
carbs: 178.22g |
|
1840*
|
106
|
| Fri 22nd: |
2046 *
|
114%
|
fat: 99.49g |
| |
protein: 78.37g |
| |
carbs: 130.73g |
|
-
|
-
|
| Thu 21st: |
1431
|
80%
|
fat: 54.88g |
| |
protein: 73.90g |
| |
carbs: 167.75g |
|
1894*
|
463
|
| Tue 19th: |
875
|
49%
|
fat: 44.13g |
| |
protein: 79.75g |
| |
carbs: 34.50g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
1927*
|
-
|
| Sun 17th: |
1660 *
|
-
|
fat: 58.17g |
| |
protein: 133.32g |
| |
carbs: 71.48g |
|
1867*
|
207
|
| Fri 15th: |
289 *
|
-
|
fat: 21.67g |
| |
protein: 19.62g |
| |
carbs: 2.89g |
|
-
|
-
|
