| August 2013 |
| Mon 19th: |
90 *
|
8%
|
fat: 0.27g |
| |
protein: 12.59g |
| |
carbs: 6.54g |
|
-
|
-
|
| Fri 2nd: |
287 *
|
24%
|
fat: 4.14g |
| |
protein: 21.01g |
| |
carbs: 45.47g |
|
-
|
-
|
| Thu 1st: |
606 *
|
50%
|
fat: 22.11g |
| |
protein: 36.62g |
| |
carbs: 69.07g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
426 *
|
36%
|
fat: 23.39g |
| |
protein: 37.78g |
| |
carbs: 16.85g |
|
-
|
-
|
| Tue 30th: |
574 *
|
48%
|
fat: 23.36g |
| |
protein: 42.95g |
| |
carbs: 51.88g |
|
2282*
|
 1708
|
| Mon 29th: |
485 *
|
40%
|
fat: 26.12g |
| |
protein: 46.63g |
| |
carbs: 18.27g |
|
2397*
|
1912
|
| Sat 27th: |
766 *
|
64%
|
fat: 37.33g |
| |
protein: 29.57g |
| |
carbs: 84.65g |
|
-
|
-
|
| Fri 26th: |
1049 *
|
87%
|
fat: 29.64g |
| |
protein: 51.69g |
| |
carbs: 38.85g |
|
-
|
-
|
| Thu 25th: |
949 *
|
79%
|
fat: 51.37g |
| |
protein: 96.62g |
| |
carbs: 23.23g |
|
-
|
-
|
| Wed 24th: |
1315 *
|
110%
|
fat: 79.57g |
| |
protein: 110.27g |
| |
carbs: 38.84g |
|
-
|
-
|
| Tue 23rd: |
593 *
|
49%
|
fat: 36.20g |
| |
protein: 41.84g |
| |
carbs: 26.83g |
|
-
|
-
|
| Mon 22nd: |
1204
|
-
|
fat: 52.26g |
| |
protein: 134.19g |
| |
carbs: 57.32g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
450 *
|
-
|
fat: 27.79g |
| |
protein: 21.68g |
| |
carbs: 31.72g |
|
-
|
-
|
| Mon 22nd: |
293 *
|
-
|
fat: 12.68g |
| |
protein: 11.97g |
| |
carbs: 32.24g |
|
-
|
-
|
| Tue 9th: |
62 *
|
-
|
fat: 3.35g |
| |
protein: 3.32g |
| |
carbs: 4.68g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
206 *
|
-
|
fat: 0.00g |
| |
protein: 0.17g |
| |
carbs: 6.46g |
|
-
|
-
|
| Thu 21st: |
1092 *
|
-
|
fat: 59.34g |
| |
protein: 70.62g |
| |
carbs: 70.15g |
|
-
|
-
|
| Wed 20th: |
223 *
|
-
|
fat: 6.03g |
| |
protein: 8.98g |
| |
carbs: 35.01g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
-
|
-
|
|
1535*
|
-
|
| August 2012 |
| Fri 3rd: |
-
|
-
|
|
2142
|
-
|
| June 2012 |
| Wed 27th: |
250 *
|
-
|
fat: 17.64g |
| |
protein: 15.45g |
| |
carbs: 6.43g |
|
-
|
-
|
| Tue 26th: |
977
|
-
|
fat: 58.18g |
| |
protein: 79.19g |
| |
carbs: 40.19g |
|
2165
|
1188
|
