drew_alison's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 23rd: 600 * 50%
fat: 18.00g
|
protein: 47.00g
|
carbs: 62.00g
- -
Tue 22nd: 1308 * 109%
fat: 64.11g
|
protein: 91.16g
|
carbs: 91.91g
2411*  1103
August 2012
Tue 14th: 771 * 64%
fat: 25.08g
|
protein: 79.74g
|
carbs: 62.02g
- -
Mon 13th: 1646 * 137%
fat: 43.30g
|
protein: 97.07g
|
carbs: 229.38g
- -
Sat 11th: 1024 * 85%
fat: 63.01g
|
protein: 59.57g
|
carbs: 61.99g
- -
Fri 10th: 1405 * 117%
fat: 41.59g
|
protein: 85.57g
|
carbs: 181.00g
- -
Thu 9th: 1809 151%
fat: 92.22g
|
protein: 86.74g
|
carbs: 173.39g
- -

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