| April 2024 |
| Tue 9th: |
-
|
-
|
|
404*
|
-
|
| Mon 8th: |
-
|
-
|
|
3007*
|
-
|
| Sun 7th: |
-
|
-
|
|
2096*
|
-
|
| Sat 6th: |
1694 *
|
85%
|
fat: 42.63g |
| |
protein: 80.82g |
| |
carbs: 194.61g |
|
2257*
|
 563
|
| Fri 5th: |
1982 *
|
99%
|
fat: 54.00g |
| |
protein: 100.11g |
| |
carbs: 185.76g |
|
2528*
|
546
|
| Thu 4th: |
947 *
|
47%
|
fat: 22.53g |
| |
protein: 71.64g |
| |
carbs: 132.48g |
|
2531*
|
1584
|
| Wed 3rd: |
890 *
|
44%
|
fat: 24.95g |
| |
protein: 71.52g |
| |
carbs: 121.88g |
|
2665*
|
1775
|
| Tue 2nd: |
2092 *
|
105%
|
fat: 87.66g |
| |
protein: 115.43g |
| |
carbs: 207.30g |
|
2663*
|
571
|
| Mon 1st: |
-
|
-
|
|
2137*
|
-
|
| March 2024 |
| Sun 31st: |
2018 *
|
101%
|
fat: 75.11g |
| |
protein: 101.44g |
| |
carbs: 194.43g |
|
2144*
|
126
|
| Sat 30th: |
1761 *
|
88%
|
fat: 60.17g |
| |
protein: 97.52g |
| |
carbs: 150.97g |
|
2451*
|
690
|
| Fri 29th: |
-
|
-
|
|
2694*
|
-
|
| Thu 28th: |
1738 *
|
87%
|
fat: 62.29g |
| |
protein: 106.87g |
| |
carbs: 198.91g |
|
2502*
|
764
|
| Wed 27th: |
1459 *
|
73%
|
fat: 34.09g |
| |
protein: 57.63g |
| |
carbs: 171.62g |
|
2298*
|
839
|
| Tue 26th: |
1799 *
|
90%
|
fat: 51.12g |
| |
protein: 84.73g |
| |
carbs: 191.52g |
|
2387*
|
588
|
| Mon 25th: |
1986 *
|
99%
|
fat: 63.67g |
| |
protein: 106.63g |
| |
carbs: 221.89g |
|
2585*
|
599
|
| Sun 24th: |
2395 *
|
120%
|
fat: 73.09g |
| |
protein: 111.13g |
| |
carbs: 304.17g |
|
2291*
|
 104
|
| Sat 23rd: |
1715 *
|
86%
|
fat: 53.95g |
| |
protein: 105.19g |
| |
carbs: 179.07g |
|
2188*
|
473
|
| Fri 22nd: |
632 *
|
32%
|
fat: 11.28g |
| |
protein: 64.14g |
| |
carbs: 94.23g |
|
2551*
|
1919
|
| Thu 21st: |
1915 *
|
96%
|
fat: 72.13g |
| |
protein: 120.70g |
| |
carbs: 191.16g |
|
2554*
|
639
|
