| February 2024 |
| Sun 11th: |
1382 *
|
86%
|
fat: 22.75g |
| |
protein: 45.50g |
| |
carbs: 238.00g |
|
-
|
-
|
| Fri 9th: |
572 *
|
36%
|
fat: 20.80g |
| |
protein: 25.95g |
| |
carbs: 68.50g |
|
-
|
-
|
| Sun 4th: |
558 *
|
35%
|
fat: 18.48g |
| |
protein: 15.84g |
| |
carbs: 78.60g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
234 *
|
15%
|
fat: 10.04g |
| |
protein: 14.45g |
| |
carbs: 20.90g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
1217 *
|
76%
|
fat: 56.10g |
| |
protein: 86.84g |
| |
carbs: 86.35g |
|
-
|
-
|
| Wed 15th: |
1235 *
|
77%
|
fat: 40.68g |
| |
protein: 70.62g |
| |
carbs: 139.94g |
|
-
|
-
|
| Tue 14th: |
1024 *
|
64%
|
fat: 37.17g |
| |
protein: 55.51g |
| |
carbs: 110.02g |
|
-
|
-
|
| Mon 6th: |
1037 *
|
65%
|
fat: 14.73g |
| |
protein: 50.54g |
| |
carbs: 164.14g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
1650 *
|
92%
|
fat: 64.38g |
| |
protein: 62.40g |
| |
carbs: 201.41g |
|
-
|
-
|
| Tue 10th: |
1717 *
|
95%
|
fat: 70.14g |
| |
protein: 71.60g |
| |
carbs: 198.35g |
|
-
|
-
|
| Mon 9th: |
1759 *
|
98%
|
fat: 71.64g |
| |
protein: 76.81g |
| |
carbs: 199.94g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
226 *
|
15%
|
fat: 6.07g |
| |
protein: 40.01g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
226 *
|
15%
|
fat: 15.66g |
| |
protein: 3.71g |
| |
carbs: 24.98g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
898 *
|
60%
|
fat: 25.63g |
| |
protein: 53.24g |
| |
carbs: 110.25g |
|
-
|
-
|
| Mon 16th: |
406 *
|
27%
|
fat: 12.57g |
| |
protein: 27.19g |
| |
carbs: 45.65g |
|
-
|
-
|
| Sun 15th: |
165 *
|
11%
|
fat: 5.03g |
| |
protein: 6.44g |
| |
carbs: 25.39g |
|
-
|
-
|
| Wed 11th: |
130 *
|
9%
|
fat: 0.54g |
| |
protein: 1.86g |
| |
carbs: 32.79g |
|
-
|
-
|
| Fri 6th: |
188 *
|
13%
|
fat: 12.35g |
| |
protein: 16.80g |
| |
carbs: 1.15g |
|
-
|
-
|
| Tue 3rd: |
88 *
|
6%
|
fat: 0.82g |
| |
protein: 6.74g |
| |
carbs: 18.24g |
|
-
|
-
|
| February 2022 |
| Sat 5th: |
1438 *
|
96%
|
fat: 58.18g |
| |
protein: 83.66g |
| |
carbs: 150.53g |
|
-
|
-
|
