TylaLynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 2nd: 1688 * 141%
fat: 75.72g
|
protein: 87.30g
|
carbs: 155.69g
1572*  116
Sun 1st: 1465 * 122%
fat: 96.09g
|
protein: 66.02g
|
carbs: 87.43g
1566*  101
June 2012
Sat 30th: 458 * 38%
fat: 19.63g
|
protein: 40.83g
|
carbs: 30.24g
2246*  1788
Fri 29th: 1117 * 93%
fat: 58.00g
|
protein: 45.84g
|
carbs: 105.00g
1566*  449
Thu 28th: 485 * 40%
fat: 11.00g
|
protein: 25.00g
|
carbs: 71.00g
1545*  1060
Wed 27th: 852 * 71%
fat: 23.87g
|
protein: 69.22g
|
carbs: 89.18g
2284*  1432
Tue 26th: 1683 * 140%
fat: 90.25g
|
protein: 67.12g
|
carbs: 149.64g
1566*  117
Mon 25th: 644 -
fat: 24.30g
|
protein: 33.43g
|
carbs: 77.67g
1569*  925

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