Pumaman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 28th: 890 * 30%
fat: 44.00g
|
protein: 42.00g
|
carbs: 93.00g
- -
Thu 27th: 2833 * 94%
fat: 85.26g
|
protein: 121.09g
|
carbs: 405.90g
- -
January 2017
Fri 27th: 2075 * 69%
fat: 86.39g
|
protein: 81.29g
|
carbs: 250.95g
- -
Wed 18th: 1750 * 58%
fat: 71.66g
|
protein: 72.66g
|
carbs: 212.62g
- -
July 2016
Thu 14th: 2520 * 84%
fat: 114.63g
|
protein: 119.36g
|
carbs: 267.08g
- -
Wed 13th: 2538 * 85%
fat: 131.06g
|
protein: 116.89g
|
carbs: 229.08g
- -
Tue 12th: 1936 * 65%
fat: 74.50g
|
protein: 97.19g
|
carbs: 229.34g
- -
Mon 11th: 2161 * 72%
fat: 63.91g
|
protein: 75.43g
|
carbs: 329.42g
- -
February 2016
Mon 22nd: 2000 * 67%
fat: 70.46g
|
protein: 86.47g
|
carbs: 263.80g
3229*  1229
July 2015
Fri 24th: 2346 * 78%
fat: 72.40g
|
protein: 102.80g
|
carbs: 311.20g
- -
Thu 23rd: 1740 * 58%
fat: 70.00g
|
protein: 88.00g
|
carbs: 196.00g
- -
Sat 11th: 1249 * 42%
fat: 66.42g
|
protein: 53.46g
|
carbs: 112.54g
- -
Fri 10th: 3102 * 103%
fat: 88.00g
|
protein: 168.00g
|
carbs: 395.00g
- -
Thu 9th: 2276 * 76%
fat: 120.56g
|
protein: 108.94g
|
carbs: 186.72g
- -
Tue 7th: 2918 * 97%
fat: 121.22g
|
protein: 133.30g
|
carbs: 333.29g
- -
Mon 6th: 1933 * 64%
fat: 69.14g
|
protein: 121.60g
|
carbs: 199.00g
- -
Wed 1st: 1150 * 38%
fat: 54.37g
|
protein: 49.36g
|
carbs: 114.91g
- -
June 2015
Mon 29th: 3176 * 106%
fat: 132.04g
|
protein: 141.83g
|
carbs: 360.07g
- -
Sun 28th: 2934 * 98%
fat: 99.22g
|
protein: 82.61g
|
carbs: 442.06g
- -
Sat 27th: 5959 * 199%
fat: 170.19g
|
protein: 110.88g
|
carbs: 602.95g
- -

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