hawkidi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Tue 14th: - - 116* -
Mon 13th: - - 3082* -
Sun 12th: - - 2581* -
Sat 11th: - - 4100* -
Fri 10th: - - 2786* -
Thu 9th: - - 2338* -
Wed 8th: - - 3234* -
Tue 7th: - - 3314* -
Mon 6th: - - 3243* -
Sun 5th: - - 2762* -
Sat 4th: - - 3209* -
Fri 3rd: - - 3763* -
Thu 2nd: - - 3170* -
Wed 1st: - - 4296* -
April 2019
Tue 30th: - - 3638* -
February 2015
Wed 18th: 225 * 10%
fat: 0.15g
|
protein: 13.57g
|
carbs: 44.84g
- -
Sat 14th: 1501 * 65%
fat: 84.00g
|
protein: 99.00g
|
carbs: 101.00g
- -
Fri 13th: 2932 * 127%
fat: 167.69g
|
protein: 180.46g
|
carbs: 164.46g
- -
Thu 12th: 1790 * 78%
fat: 52.50g
|
protein: 72.00g
|
carbs: 266.00g
- -
Wed 11th: 1933 * 84%
fat: 73.42g
|
protein: 86.89g
|
carbs: 239.35g
- -
Tue 10th: 2497 * 109%
fat: 79.21g
|
protein: 171.44g
|
carbs: 272.57g
3416*  919
Mon 9th: 1897 * 82%
fat: 59.62g
|
protein: 119.65g
|
carbs: 234.01g
2977*  1080
Sun 8th: 2364 * 103%
fat: 102.81g
|
protein: 150.20g
|
carbs: 189.51g
3977*  1613
Sat 7th: 2237 * 97%
fat: 60.14g
|
protein: 121.73g
|
carbs: 298.13g
3077*  840
Fri 6th: 2291 * 100%
fat: 71.03g
|
protein: 109.94g
|
carbs: 295.48g
2777*  486

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