| January 2011 |
| Wed 12th: |
464 *
|
26%
|
fat: 41.62g |
| |
protein: 17.79g |
| |
carbs: 4.25g |
|
-
|
-
|
| Tue 11th: |
1667 *
|
93%
|
fat: 131.88g |
| |
protein: 107.05g |
| |
carbs: 11.93g |
|
-
|
-
|
| Mon 10th: |
1498 *
|
83%
|
fat: 111.92g |
| |
protein: 103.83g |
| |
carbs: 19.98g |
|
-
|
-
|
| December 2010 |
| Thu 2nd: |
520 *
|
29%
|
fat: 45.58g |
| |
protein: 23.37g |
| |
carbs: 5.13g |
|
-
|
-
|
| Wed 1st: |
1731 *
|
96%
|
fat: 137.28g |
| |
protein: 102.34g |
| |
carbs: 28.23g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1710 *
|
95%
|
fat: 128.03g |
| |
protein: 109.91g |
| |
carbs: 39.92g |
|
-
|
-
|
| Mon 29th: |
1417 *
|
79%
|
fat: 100.63g |
| |
protein: 97.11g |
| |
carbs: 44.05g |
|
-
|
-
|
| Wed 24th: |
1132 *
|
63%
|
fat: 100.45g |
| |
protein: 48.31g |
| |
carbs: 14.57g |
|
-
|
-
|
| Tue 23rd: |
1471 *
|
82%
|
fat: 116.09g |
| |
protein: 83.15g |
| |
carbs: 25.07g |
|
-
|
-
|
| Mon 22nd: |
1540 *
|
86%
|
fat: 124.57g |
| |
protein: 90.74g |
| |
carbs: 10.51g |
|
-
|
-
|
| Sun 21st: |
1501 *
|
83%
|
fat: 116.52g |
| |
protein: 85.35g |
| |
carbs: 25.81g |
|
3041*
|
 1540
|
| Sat 20th: |
2346
|
130%
|
fat: 171.26g |
| |
protein: 109.51g |
| |
carbs: 34.07g |
|
3157
|
811
|
| Fri 19th: |
1359 *
|
76%
|
fat: 117.48g |
| |
protein: 60.03g |
| |
carbs: 23.26g |
|
-
|
-
|
| Thu 18th: |
1525 *
|
85%
|
fat: 119.56g |
| |
protein: 95.76g |
| |
carbs: 24.64g |
|
2703*
|
1178
|
| Sun 14th: |
475 *
|
26%
|
fat: 44.83g |
| |
protein: 14.57g |
| |
carbs: 3.10g |
|
-
|
-
|
| Sat 13th: |
983
|
55%
|
fat: 87.51g |
| |
protein: 39.82g |
| |
carbs: 7.17g |
|
3058
|
2075
|
| Fri 12th: |
1192
|
66%
|
fat: 77.82g |
| |
protein: 79.48g |
| |
carbs: 29.76g |
|
2854
|
1662
|
| Thu 11th: |
1372
|
76%
|
fat: 105.16g |
| |
protein: 91.37g |
| |
carbs: 13.13g |
|
2703
|
1331
|
| Wed 10th: |
1796
|
100%
|
fat: 145.38g |
| |
protein: 103.92g |
| |
carbs: 34.42g |
|
3879
|
2083
|
| Tue 9th: |
1522
|
85%
|
fat: 115.20g |
| |
protein: 96.94g |
| |
carbs: 30.51g |
|
3127
|
1605
|
