| February 2012 |
| Mon 27th: |
368 *
|
16%
|
fat: 9.15g |
| |
protein: 13.66g |
| |
carbs: 60.71g |
|
-
|
-
|
| Sun 26th: |
561 *
|
24%
|
fat: 11.10g |
| |
protein: 19.35g |
| |
carbs: 95.02g |
|
-
|
-
|
| Sat 25th: |
511 *
|
22%
|
fat: 13.65g |
| |
protein: 23.06g |
| |
carbs: 76.38g |
|
1922*
|
 1411
|
| Fri 24th: |
544 *
|
24%
|
fat: 8.00g |
| |
protein: 25.79g |
| |
carbs: 97.17g |
|
2686*
|
2142
|
| Thu 23rd: |
510 *
|
22%
|
fat: 8.83g |
| |
protein: 20.03g |
| |
carbs: 92.61g |
|
2031*
|
1521
|
| Wed 22nd: |
505 *
|
22%
|
fat: 11.77g |
| |
protein: 22.01g |
| |
carbs: 75.03g |
|
2086*
|
1581
|
| Tue 21st: |
552 *
|
24%
|
fat: 9.44g |
| |
protein: 27.91g |
| |
carbs: 92.04g |
|
2031*
|
1479
|
| Mon 20th: |
463 *
|
20%
|
fat: 10.97g |
| |
protein: 15.05g |
| |
carbs: 79.62g |
|
2031*
|
1568
|
| Sun 19th: |
514 *
|
22%
|
fat: 17.11g |
| |
protein: 16.11g |
| |
carbs: 77.97g |
|
1922*
|
1408
|
| Sat 18th: |
542 *
|
24%
|
fat: 17.21g |
| |
protein: 19.52g |
| |
carbs: 78.94g |
|
-
|
-
|
| Fri 17th: |
538 *
|
23%
|
fat: 9.54g |
| |
protein: 27.17g |
| |
carbs: 89.86g |
|
1922*
|
1384
|
| Thu 16th: |
368 *
|
16%
|
fat: 9.43g |
| |
protein: 16.35g |
| |
carbs: 58.68g |
|
1949*
|
1581
|
| Tue 14th: |
402 *
|
17%
|
fat: 10.23g |
| |
protein: 18.04g |
| |
carbs: 63.61g |
|
1949*
|
1547
|
| Mon 13th: |
501 *
|
22%
|
fat: 12.56g |
| |
protein: 23.75g |
| |
carbs: 80.08g |
|
2031*
|
1530
|
| Sun 12th: |
541 *
|
24%
|
fat: 16.26g |
| |
protein: 17.51g |
| |
carbs: 60.97g |
|
1881*
|
1340
|
| Sat 11th: |
535 *
|
23%
|
fat: 13.97g |
| |
protein: 16.61g |
| |
carbs: 88.60g |
|
2086*
|
1551
|
| Fri 10th: |
510 *
|
22%
|
fat: 10.51g |
| |
protein: 20.42g |
| |
carbs: 87.62g |
|
2086*
|
1576
|
| Thu 9th: |
453 *
|
20%
|
fat: 19.92g |
| |
protein: 19.60g |
| |
carbs: 53.02g |
|
2031*
|
1578
|
| Wed 8th: |
563 *
|
24%
|
fat: 15.22g |
| |
protein: 21.41g |
| |
carbs: 92.02g |
|
2086*
|
1523
|
| Tue 7th: |
540 *
|
23%
|
fat: 5.27g |
| |
protein: 20.90g |
| |
carbs: 105.26g |
|
-
|
-
|
