| January 2013 |
| Mon 28th: |
334 *
|
16%
|
fat: 24.99g |
| |
protein: 19.60g |
| |
carbs: 6.17g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
70 *
|
3%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 18th: |
702 *
|
33%
|
fat: 38.14g |
| |
protein: 24.48g |
| |
carbs: 67.52g |
|
-
|
-
|
| Tue 17th: |
431 *
|
21%
|
fat: 19.81g |
| |
protein: 9.84g |
| |
carbs: 59.17g |
|
-
|
-
|
| Mon 16th: |
210 *
|
10%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 15th: |
70 *
|
3%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 13th: |
916 *
|
44%
|
fat: 56.57g |
| |
protein: 26.74g |
| |
carbs: 66.76g |
|
-
|
-
|
| Thu 12th: |
1810 *
|
86%
|
fat: 94.16g |
| |
protein: 75.56g |
| |
carbs: 168.96g |
|
-
|
-
|
| Wed 11th: |
1816 *
|
86%
|
fat: 92.33g |
| |
protein: 96.14g |
| |
carbs: 153.13g |
|
-
|
-
|
| Tue 10th: |
203 *
|
10%
|
fat: 10.43g |
| |
protein: 14.24g |
| |
carbs: 11.38g |
|
-
|
-
|
| Mon 9th: |
1660 *
|
79%
|
fat: 82.83g |
| |
protein: 74.43g |
| |
carbs: 152.26g |
|
-
|
-
|
| Sun 8th: |
621 *
|
30%
|
fat: 38.58g |
| |
protein: 26.32g |
| |
carbs: 42.51g |
|
-
|
-
|
| Sat 7th: |
241 *
|
11%
|
fat: 8.49g |
| |
protein: 15.78g |
| |
carbs: 25.70g |
|
-
|
-
|
| Fri 6th: |
1185 *
|
56%
|
fat: 49.23g |
| |
protein: 76.68g |
| |
carbs: 102.56g |
|
-
|
-
|
| Thu 5th: |
1775 *
|
85%
|
fat: 97.65g |
| |
protein: 67.79g |
| |
carbs: 169.45g |
|
-
|
-
|
| Wed 4th: |
635 *
|
30%
|
fat: 26.08g |
| |
protein: 39.98g |
| |
carbs: 66.72g |
|
-
|
-
|
| Tue 3rd: |
1727 *
|
82%
|
fat: 82.22g |
| |
protein: 78.74g |
| |
carbs: 175.37g |
|
-
|
-
|
| Mon 2nd: |
1651 *
|
79%
|
fat: 92.08g |
| |
protein: 79.29g |
| |
carbs: 138.19g |
|
2643*
|
 992
|
| Sun 1st: |
1515 *
|
72%
|
fat: 74.61g |
| |
protein: 55.88g |
| |
carbs: 163.83g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
2718 *
|
129%
|
fat: 158.39g |
| |
protein: 122.11g |
| |
carbs: 216.99g |
|
-
|
-
|
