| February 2013 |
| Tue 19th: |
390 *
|
24%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
660
|
41%
|
fat: 14.44g |
| |
protein: 33.44g |
| |
carbs: 112.35g |
|
-
|
-
|
| Tue 29th: |
1654 *
|
103%
|
fat: 78.10g |
| |
protein: 53.38g |
| |
carbs: 202.21g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
71 *
|
4%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 5th: |
820 *
|
51%
|
fat: 31.00g |
| |
protein: 36.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
610 *
|
38%
|
fat: 17.00g |
| |
protein: 24.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 24th: |
590 *
|
37%
|
fat: 22.00g |
| |
protein: 20.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 23rd: |
1670 *
|
104%
|
fat: 56.24g |
| |
protein: 53.99g |
| |
carbs: 235.42g |
|
-
|
-
|
| Mon 22nd: |
490 *
|
31%
|
fat: 16.00g |
| |
protein: 15.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 8th: |
560 *
|
35%
|
fat: 22.00g |
| |
protein: 16.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Fri 5th: |
1095 *
|
68%
|
fat: 44.72g |
| |
protein: 39.73g |
| |
carbs: 101.80g |
|
-
|
-
|
| Thu 4th: |
990
|
62%
|
fat: 22.00g |
| |
protein: 33.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Wed 3rd: |
1490
|
93%
|
fat: 49.00g |
| |
protein: 54.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Tue 2nd: |
1258
|
79%
|
fat: 56.68g |
| |
protein: 50.69g |
| |
carbs: 135.78g |
|
-
|
-
|
| Mon 1st: |
1176
|
74%
|
fat: 54.28g |
| |
protein: 27.82g |
| |
carbs: 149.41g |
|
-
|
-
|
| September 2012 |
| Sat 15th: |
221 *
|
14%
|
fat: 4.37g |
| |
protein: 5.73g |
| |
carbs: 14.03g |
|
-
|
-
|
| Fri 14th: |
85 *
|
5%
|
fat: 2.50g |
| |
protein: 11.00g |
| |
carbs: 4.50g |
|
-
|
-
|
| Thu 13th: |
1480 *
|
92%
|
fat: 32.25g |
| |
protein: 48.00g |
| |
carbs: 247.00g |
|
-
|
-
|
| Wed 5th: |
520 *
|
32%
|
fat: 15.68g |
| |
protein: 23.46g |
| |
carbs: 70.54g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
890 *
|
56%
|
fat: 25.68g |
| |
protein: 36.46g |
| |
carbs: 126.54g |
|
-
|
-
|
