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FrancienHofman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 1st: 1485 * 57%
fat: 58.49g
|
protein: 67.62g
|
carbs: 180.63g
- -
April 2013
Thu 11th: 347 * 13%
fat: 2.40g
|
protein: 52.26g
|
carbs: 22.58g
- -
Tue 9th: - - 3047* -
March 2012
Thu 22nd: 1895 * 73%
fat: 104.73g
|
protein: 115.39g
|
carbs: 135.02g
3242*  1347
February 2012
Mon 27th: 1866 * 72%
fat: 85.31g
|
protein: 94.68g
|
carbs: 174.39g
3288*  1422
Sun 26th: 1697 * 65%
fat: 88.46g
|
protein: 95.83g
|
carbs: 116.87g
2725*  1028

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