| August 2012 |
| Fri 31st: |
1640 *
|
86%
|
fat: 133.02g |
| |
protein: 100.05g |
| |
carbs: 14.21g |
|
-
|
-
|
| Thu 30th: |
779 *
|
41%
|
fat: 54.09g |
| |
protein: 53.97g |
| |
carbs: 22.06g |
|
-
|
-
|
| Wed 1st: |
1133 *
|
60%
|
fat: 75.58g |
| |
protein: 95.15g |
| |
carbs: 33.07g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1208 *
|
64%
|
fat: 98.84g |
| |
protein: 52.46g |
| |
carbs: 27.51g |
|
-
|
-
|
| Sun 29th: |
856 *
|
45%
|
fat: 57.95g |
| |
protein: 56.79g |
| |
carbs: 25.00g |
|
2420*
|
 1564
|
| Sat 28th: |
1118 *
|
59%
|
fat: 87.70g |
| |
protein: 66.22g |
| |
carbs: 17.63g |
|
-
|
-
|
| Mon 23rd: |
362 *
|
19%
|
fat: 22.10g |
| |
protein: 23.58g |
| |
carbs: 16.21g |
|
2780*
|
2418
|
| Sun 22nd: |
1625 *
|
86%
|
fat: 121.83g |
| |
protein: 98.60g |
| |
carbs: 38.94g |
|
-
|
-
|
| Sat 21st: |
1063 *
|
56%
|
fat: 80.15g |
| |
protein: 57.32g |
| |
carbs: 35.77g |
|
-
|
-
|
| Fri 20th: |
1313 *
|
69%
|
fat: 107.81g |
| |
protein: 54.48g |
| |
carbs: 32.37g |
|
-
|
-
|
| Thu 19th: |
1161 *
|
61%
|
fat: 88.17g |
| |
protein: 63.97g |
| |
carbs: 27.17g |
|
-
|
-
|
| Wed 18th: |
1248 *
|
66%
|
fat: 99.89g |
| |
protein: 70.94g |
| |
carbs: 12.42g |
|
-
|
-
|
| Tue 17th: |
1425 *
|
75%
|
fat: 105.47g |
| |
protein: 88.11g |
| |
carbs: 29.67g |
|
-
|
-
|
| Mon 16th: |
1244 *
|
65%
|
fat: 86.15g |
| |
protein: 84.79g |
| |
carbs: 25.15g |
|
-
|
-
|
| Sun 15th: |
1002 *
|
53%
|
fat: 64.68g |
| |
protein: 58.35g |
| |
carbs: 20.37g |
|
-
|
-
|
| Sat 14th: |
1376 *
|
72%
|
fat: 106.10g |
| |
protein: 75.23g |
| |
carbs: 25.19g |
|
-
|
-
|
| Fri 13th: |
1653 *
|
87%
|
fat: 113.43g |
| |
protein: 115.67g |
| |
carbs: 33.93g |
|
-
|
-
|
| Thu 12th: |
1560 *
|
82%
|
fat: 122.60g |
| |
protein: 104.23g |
| |
carbs: 8.69g |
|
-
|
-
|
| Wed 11th: |
1313 *
|
69%
|
fat: 103.88g |
| |
protein: 61.56g |
| |
carbs: 30.15g |
|
-
|
-
|
| Tue 10th: |
1391 *
|
73%
|
fat: 99.31g |
| |
protein: 90.08g |
| |
carbs: 19.16g |
|
-
|
-
|
