belzo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Thu 14th: 930 * 46%
fat: 28.00g
|
protein: 56.00g
|
carbs: 118.00g
- -
Wed 13th: 650 * 32%
fat: 10.00g
|
protein: 32.00g
|
carbs: 109.00g
- -
Tue 12th: 1556 * 78%
fat: 47.20g
|
protein: 96.63g
|
carbs: 212.66g
2720*  1164
Mon 11th: 1443 72%
fat: 50.47g
|
protein: 67.17g
|
carbs: 185.38g
2772*  1329
Sun 10th: 1768 * -
fat: 71.97g
|
protein: 75.06g
|
carbs: 216.88g
- -

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