| July 2012 |
| Thu 12th: |
684
|
27%
|
fat: 0.98g |
| |
protein: 40.65g |
| |
carbs: 154.80g |
|
1872*
|
 1188
|
| Wed 11th: |
227
|
9%
|
fat: 0.06g |
| |
protein: 4.22g |
| |
carbs: 54.62g |
|
-
|
-
|
| Tue 10th: |
831 *
|
33%
|
fat: 8.72g |
| |
protein: 39.54g |
| |
carbs: 172.16g |
|
-
|
-
|
| Mon 9th: |
1745
|
70%
|
fat: 38.29g |
| |
protein: 106.02g |
| |
carbs: 280.70g |
|
2093
|
348
|
| Sun 8th: |
1384
|
55%
|
fat: 48.49g |
| |
protein: 90.87g |
| |
carbs: 167.47g |
|
2352*
|
968
|
| Sat 7th: |
1015
|
41%
|
fat: 4.68g |
| |
protein: 66.28g |
| |
carbs: 218.64g |
|
2820*
|
1805
|
| Fri 6th: |
599
|
24%
|
fat: 15.77g |
| |
protein: 34.06g |
| |
carbs: 99.35g |
|
1771
|
1172
|
| Thu 5th: |
1260
|
50%
|
fat: 7.00g |
| |
protein: 84.00g |
| |
carbs: 280.00g |
|
1725
|
465
|
| Wed 4th: |
1
|
0%
|
fat: 0.00g |
| |
protein: 0.06g |
| |
carbs: 0.20g |
|
2023
|
2022
|
| Mon 2nd: |
322 *
|
13%
|
fat: 3.74g |
| |
protein: 16.30g |
| |
carbs: 64.04g |
|
-
|
-
|
| Sun 1st: |
2710 *
|
108%
|
fat: 125.21g |
| |
protein: 191.65g |
| |
carbs: 218.01g |
|
2430
|
 280
|
| June 2012 |
| Sat 30th: |
2010
|
80%
|
fat: 74.61g |
| |
protein: 69.08g |
| |
carbs: 286.66g |
|
1574*
|
436
|
| Fri 29th: |
1400
|
56%
|
fat: 31.00g |
| |
protein: 102.00g |
| |
carbs: 214.00g |
|
2001
|
601
|
| Thu 28th: |
1250
|
50%
|
fat: 46.50g |
| |
protein: 56.00g |
| |
carbs: 158.00g |
|
1980
|
730
|
| Wed 27th: |
1439
|
58%
|
fat: 17.58g |
| |
protein: 65.73g |
| |
carbs: 268.42g |
|
1884*
|
445
|
| Tue 26th: |
1114
|
45%
|
fat: 35.46g |
| |
protein: 65.10g |
| |
carbs: 138.44g |
|
1980
|
866
|
| Mon 25th: |
1276
|
51%
|
fat: 41.67g |
| |
protein: 67.55g |
| |
carbs: 177.41g |
|
1543
|
267
|
| Sun 24th: |
1432
|
57%
|
fat: 49.95g |
| |
protein: 74.84g |
| |
carbs: 210.46g |
|
1715
|
283
|
