Lilsis67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 12th: 307 * 28%
fat: 7.90g
|
protein: 24.50g
|
carbs: 36.24g
- -
Tue 5th: 858 * 78%
fat: 33.45g
|
protein: 61.72g
|
carbs: 75.86g
- -
Mon 4th: 1098 * 100%
fat: 41.72g
|
protein: 72.35g
|
carbs: 111.25g
2276*  1178
April 2015
Wed 29th: 227 * 21%
fat: 4.90g
|
protein: 12.50g
|
carbs: 34.24g
- -
Tue 28th: 1070 * 97%
fat: 40.43g
|
protein: 64.02g
|
carbs: 117.59g
- -
Mon 27th: 1119 * 102%
fat: 47.69g
|
protein: 85.19g
|
carbs: 86.38g
- -
Sat 25th: 1602 * 146%
fat: 67.90g
|
protein: 63.00g
|
carbs: 184.74g
2453*  851
Fri 24th: 412 * 37%
fat: 8.29g
|
protein: 25.79g
|
carbs: 63.19g
- -
Thu 23rd: 1220 111%
fat: 39.29g
|
protein: 86.54g
|
carbs: 137.69g
- -
August 2012
Mon 6th: 691 * -
fat: 29.27g
|
protein: 58.44g
|
carbs: 50.44g
2747*  2056
June 2012
Tue 26th: 1104 * -
fat: 17.30g
|
protein: 30.27g
|
carbs: 203.33g
- -
Mon 25th: 1305 * -
fat: 60.86g
|
protein: 87.94g
|
carbs: 102.08g
2987*  1682

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