BUgrad07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 17th: 310 * 18%
fat: 7.00g
|
protein: 12.00g
|
carbs: 64.00g
- -
Mon 15th: 270 * 16%
fat: 2.00g
|
protein: 12.00g
|
carbs: 65.00g
- -
February 2017
Tue 28th: 895 * 53%
fat: 20.61g
|
protein: 83.50g
|
carbs: 99.14g
- -
Mon 20th: 1666 * 98%
fat: 52.20g
|
protein: 101.31g
|
carbs: 228.99g
- -
Sun 19th: 1160 * 68%
fat: 28.50g
|
protein: 118.00g
|
carbs: 110.00g
- -
Sat 18th: 1868 * 110%
fat: 53.39g
|
protein: 103.87g
|
carbs: 270.81g
- -
Sun 12th: 909 * 53%
fat: 21.16g
|
protein: 70.19g
|
carbs: 113.17g
- -
Sat 11th: 747 * 44%
fat: 19.93g
|
protein: 68.83g
|
carbs: 76.11g
- -
Fri 10th: 1062 * 62%
fat: 24.14g
|
protein: 81.85g
|
carbs: 118.78g
- -
Mon 6th: 1612 * 95%
fat: 33.12g
|
protein: 95.14g
|
carbs: 236.26g
- -
Wed 1st: 752 * 44%
fat: 16.30g
|
protein: 59.66g
|
carbs: 91.42g
- -
January 2017
Mon 30th: 2292 * 135%
fat: 67.29g
|
protein: 156.13g
|
carbs: 250.38g
- -
Wed 25th: 1215 * 71%
fat: 23.14g
|
protein: 99.09g
|
carbs: 156.64g
- -
Tue 24th: 2176 * 128%
fat: 68.95g
|
protein: 128.15g
|
carbs: 199.33g
- -
Sat 21st: 1504 * 88%
fat: 52.23g
|
protein: 83.16g
|
carbs: 133.06g
- -
Fri 20th: 446 * 26%
fat: 12.76g
|
protein: 15.04g
|
carbs: 73.66g
- -
Tue 17th: 1520 * 89%
fat: 49.80g
|
protein: 124.61g
|
carbs: 165.07g
- -
Sun 15th: 1171 * 69%
fat: 30.69g
|
protein: 87.98g
|
carbs: 143.01g
- -
Wed 11th: 927 * 55%
fat: 28.46g
|
protein: 75.67g
|
carbs: 94.65g
- -
Thu 5th: 1576 * 93%
fat: 52.10g
|
protein: 125.72g
|
carbs: 112.82g
- -

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