| January 2013 |
| Mon 28th: |
150 *
|
-
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 27th: |
817 *
|
-
|
fat: 26.54g |
| |
protein: 43.58g |
| |
carbs: 104.09g |
|
1231*
|
 414
|
| December 2012 |
| Thu 20th: |
230 *
|
-
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
203 *
|
-
|
fat: 12.65g |
| |
protein: 15.13g |
| |
carbs: 2.95g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
917
|
-
|
fat: 32.51g |
| |
protein: 51.04g |
| |
carbs: 108.23g |
|
1260
|
343
|
| June 2011 |
| Thu 30th: |
501 *
|
-
|
fat: 14.14g |
| |
protein: 45.29g |
| |
carbs: 46.00g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
510 *
|
-
|
fat: 15.00g |
| |
protein: 11.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 7th: |
1182 *
|
-
|
fat: 51.90g |
| |
protein: 61.47g |
| |
carbs: 120.90g |
|
1860*
|
678
|
| January 2011 |
| Wed 5th: |
905 *
|
-
|
fat: 18.85g |
| |
protein: 48.28g |
| |
carbs: 150.18g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
977 *
|
-
|
fat: 34.64g |
| |
protein: 35.15g |
| |
carbs: 132.52g |
|
1248*
|
271
|
| Sun 5th: |
672 *
|
-
|
fat: 13.72g |
| |
protein: 46.94g |
| |
carbs: 87.92g |
|
-
|
-
|
| November 2010 |
| Wed 24th: |
237 *
|
-
|
fat: 5.40g |
| |
protein: 19.14g |
| |
carbs: 29.28g |
|
-
|
-
|
| Sun 14th: |
98 *
|
-
|
fat: 1.96g |
| |
protein: 9.29g |
| |
carbs: 10.99g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
128 *
|
-
|
fat: 2.64g |
| |
protein: 10.65g |
| |
carbs: 15.49g |
|
-
|
-
|
| Tue 26th: |
1261 *
|
-
|
fat: 47.15g |
| |
protein: 86.87g |
| |
carbs: 127.57g |
|
1308*
|
47
|
| Mon 25th: |
1179
|
-
|
fat: 60.31g |
| |
protein: 56.58g |
| |
carbs: 111.05g |
|
-
|
-
|
| Sun 24th: |
534 *
|
-
|
fat: 6.81g |
| |
protein: 34.11g |
| |
carbs: 81.87g |
|
1453*
|
919
|
| Sat 23rd: |
1078 *
|
-
|
fat: 42.36g |
| |
protein: 82.12g |
| |
carbs: 91.96g |
|
-
|
-
|
| Fri 22nd: |
1551 *
|
-
|
fat: 68.99g |
| |
protein: 72.73g |
| |
carbs: 163.42g |
|
-
|
-
|
| Wed 20th: |
901 *
|
-
|
fat: 25.82g |
| |
protein: 44.59g |
| |
carbs: 123.43g |
|
-
|
-
|
