| March 2014 |
| Wed 26th: |
180 *
|
14%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 24th: |
657 *
|
51%
|
fat: 27.51g |
| |
protein: 54.53g |
| |
carbs: 43.50g |
|
-
|
-
|
| Fri 21st: |
250 *
|
19%
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 20th: |
876 *
|
67%
|
fat: 41.63g |
| |
protein: 23.65g |
| |
carbs: 112.01g |
|
-
|
-
|
| Wed 19th: |
788 *
|
61%
|
fat: 28.97g |
| |
protein: 45.34g |
| |
carbs: 98.01g |
|
-
|
-
|
| Tue 18th: |
420 *
|
32%
|
fat: 10.80g |
| |
protein: 10.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 17th: |
946 *
|
73%
|
fat: 42.54g |
| |
protein: 71.53g |
| |
carbs: 64.72g |
|
-
|
-
|
| Thu 13th: |
754 *
|
58%
|
fat: 25.26g |
| |
protein: 24.64g |
| |
carbs: 112.78g |
|
-
|
-
|
| February 2014 |
| Wed 5th: |
525 *
|
40%
|
fat: 22.89g |
| |
protein: 28.29g |
| |
carbs: 54.95g |
|
-
|
-
|
| Tue 4th: |
1052 *
|
81%
|
fat: 30.73g |
| |
protein: 58.36g |
| |
carbs: 143.06g |
|
-
|
-
|
| Mon 3rd: |
830 *
|
64%
|
fat: 24.53g |
| |
protein: 34.16g |
| |
carbs: 124.85g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
490 *
|
38%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 30th: |
569 *
|
44%
|
fat: 30.78g |
| |
protein: 13.64g |
| |
carbs: 64.15g |
|
-
|
-
|
| Tue 28th: |
232 *
|
18%
|
fat: 6.23g |
| |
protein: 8.36g |
| |
carbs: 39.06g |
|
-
|
-
|
| Mon 27th: |
940 *
|
72%
|
fat: 41.39g |
| |
protein: 31.79g |
| |
carbs: 118.45g |
|
-
|
-
|
| Thu 23rd: |
1397 *
|
107%
|
fat: 46.50g |
| |
protein: 42.30g |
| |
carbs: 210.29g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
72 *
|
6%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 12.09g |
|
-
|
-
|
| Wed 28th: |
868 *
|
67%
|
fat: 28.22g |
| |
protein: 43.38g |
| |
carbs: 114.57g |
|
-
|
-
|
| Tue 27th: |
1407 *
|
108%
|
fat: 66.62g |
| |
protein: 38.03g |
| |
carbs: 177.58g |
|
-
|
-
|
| Mon 26th: |
1072 *
|
82%
|
fat: 43.23g |
| |
protein: 33.24g |
| |
carbs: 139.63g |
|
-
|
-
|
