marge1986's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 28th: 2175 * 87%
fat: 89.61g
|
protein: 64.69g
|
carbs: 282.10g
3534*  1359
Sat 18th: 1870 * 75%
fat: 79.00g
|
protein: 42.00g
|
carbs: 248.00g
3084*  1214
Mon 13th: 71 * 3%
fat: 0.24g
|
protein: 0.36g
|
carbs: 19.06g
3185*  3114
Fri 10th: 2776 * 111%
fat: 80.02g
|
protein: 78.75g
|
carbs: 467.32g
3262*  486
Wed 8th: 1173 * 47%
fat: 72.50g
|
protein: 41.76g
|
carbs: 87.26g
- -
Tue 7th: 770 * 31%
fat: 4.50g
|
protein: 18.00g
|
carbs: 171.00g
3267*  2497
Mon 6th: 2090 * 84%
fat: 53.82g
|
protein: 80.26g
|
carbs: 325.03g
3185*  1095
Sun 5th: 2980 * 119%
fat: 132.00g
|
protein: 82.00g
|
carbs: 377.00g
- -
Sat 4th: 1973 * 79%
fat: 63.18g
|
protein: 91.04g
|
carbs: 264.76g
3198*  1225
Fri 3rd: 2359 * 94%
fat: 95.22g
|
protein: 53.04g
|
carbs: 338.35g
- -
Wed 1st: 1460 * 58%
fat: 35.50g
|
protein: 23.00g
|
carbs: 264.00g
3189*  1729
April 2013
Tue 30th: 410 * 16%
fat: 5.50g
|
protein: 22.00g
|
carbs: 70.00g
3050*  2640
Fri 26th: 1531 * 61%
fat: 54.77g
|
protein: 78.55g
|
carbs: 184.20g
- -
Thu 25th: 1201 * 48%
fat: 35.49g
|
protein: 25.15g
|
carbs: 203.31g
4627*  3426
Wed 24th: 2595 * 104%
fat: 145.75g
|
protein: 71.05g
|
carbs: 251.08g
- -
Tue 23rd: 817 * 33%
fat: 42.63g
|
protein: 12.68g
|
carbs: 94.36g
3247*  2430
Thu 18th: 140 * 6%
fat: 9.00g
|
protein: 10.00g
|
carbs: 9.00g
- -
Wed 17th: 1567 * 63%
fat: 96.77g
|
protein: 64.85g
|
carbs: 114.51g
- -
Mon 15th: 1953 * 78%
fat: 68.94g
|
protein: 49.31g
|
carbs: 291.00g
- -
Sun 14th: 2037 * 81%
fat: 91.34g
|
protein: 68.57g
|
carbs: 242.79g
3707*  1670

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