| March 2014 |
| Mon 10th: |
957 *
|
64%
|
fat: 20.56g |
| |
protein: 110.12g |
| |
carbs: 93.88g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
91 *
|
6%
|
fat: 8.31g |
| |
protein: 1.13g |
| |
carbs: 4.84g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
485 *
|
32%
|
fat: 25.14g |
| |
protein: 30.08g |
| |
carbs: 34.10g |
|
-
|
-
|
| Sat 26th: |
160 *
|
11%
|
fat: 2.00g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
212 *
|
14%
|
fat: 5.89g |
| |
protein: 5.53g |
| |
carbs: 36.13g |
|
-
|
-
|
| March 2013 |
| Sat 2nd: |
-
|
-
|
|
2187*
|
-
|
| January 2013 |
| Thu 3rd: |
-
|
-
|
|
1550*
|
-
|
| December 2012 |
| Tue 11th: |
625 *
|
42%
|
fat: 20.39g |
| |
protein: 30.29g |
| |
carbs: 81.95g |
|
2264*
|
 1639
|
| Mon 10th: |
1378 *
|
92%
|
fat: 39.22g |
| |
protein: 63.98g |
| |
carbs: 203.87g |
|
-
|
-
|
| Tue 4th: |
557 *
|
37%
|
fat: 6.05g |
| |
protein: 27.52g |
| |
carbs: 98.34g |
|
1795*
|
1238
|
| Mon 3rd: |
1188 *
|
79%
|
fat: 33.16g |
| |
protein: 71.29g |
| |
carbs: 163.73g |
|
2355*
|
1167
|
| Sun 2nd: |
659 *
|
44%
|
fat: 19.61g |
| |
protein: 54.86g |
| |
carbs: 65.95g |
|
-
|
-
|
| Sat 1st: |
1280 *
|
85%
|
fat: 36.81g |
| |
protein: 62.23g |
| |
carbs: 189.42g |
|
2285*
|
1005
|
| November 2012 |
| Sat 24th: |
1022 *
|
68%
|
fat: 26.11g |
| |
protein: 45.52g |
| |
carbs: 165.84g |
|
1844*
|
822
|
| Wed 21st: |
-
|
-
|
|
1655*
|
-
|
| August 2012 |
| Sun 26th: |
-
|
-
|
|
1850*
|
-
|
| Mon 20th: |
1153 *
|
77%
|
fat: 54.16g |
| |
protein: 59.53g |
| |
carbs: 120.85g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
1635*
|
-
|
| Sat 11th: |
390 *
|
26%
|
fat: 5.78g |
| |
protein: 12.57g |
| |
carbs: 77.90g |
|
1834*
|
1444
|
| Tue 7th: |
1196 *
|
80%
|
fat: 18.32g |
| |
protein: 53.02g |
| |
carbs: 221.37g |
|
1962*
|
766
|
| Sun 5th: |
1067 *
|
71%
|
fat: 16.12g |
| |
protein: 54.03g |
| |
carbs: 183.86g |
|
-
|
-
|
| Sat 4th: |
1196 *
|
80%
|
fat: 40.81g |
| |
protein: 74.42g |
| |
carbs: 140.46g |
|
1911*
|
715
|
| Fri 3rd: |
1224 *
|
82%
|
fat: 45.91g |
| |
protein: 39.37g |
| |
carbs: 178.81g |
|
2768*
|
1544
|
| Thu 2nd: |
1215 *
|
81%
|
fat: 44.46g |
| |
protein: 75.82g |
| |
carbs: 129.30g |
|
1975*
|
760
|
| July 2012 |
| Tue 31st: |
951 *
|
63%
|
fat: 36.99g |
| |
protein: 60.04g |
| |
carbs: 92.72g |
|
1697*
|
746
|
