Ready_2_Lose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 13th: 356 * -
fat: 6.12g
|
protein: 10.18g
|
carbs: 74.53g
- -
Wed 12th: 1814 -
fat: 54.40g
|
protein: 93.23g
|
carbs: 257.43g
- -
Tue 11th: - - 3403* -
November 2010
Mon 29th: 518 -
fat: 19.72g
|
protein: 30.38g
|
carbs: 61.39g
- -
Thu 4th: 255 * -
fat: 1.39g
|
protein: 7.79g
|
carbs: 55.95g
- -
October 2010
Thu 21st: 1474 * -
fat: 47.76g
|
protein: 50.07g
|
carbs: 214.75g
- -
Sun 10th: 746 * -
fat: 31.44g
|
protein: 28.95g
|
carbs: 93.91g
- -
Sat 9th: 297 * -
fat: 13.09g
|
protein: 5.57g
|
carbs: 41.50g
- -
Fri 8th: 2488 -
fat: 71.47g
|
protein: 80.03g
|
carbs: 366.25g
- -
Thu 7th: 1635 -
fat: 42.37g
|
protein: 74.87g
|
carbs: 243.22g
2652  1017

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