| May 2012 |
| Mon 21st: |
593 *
|
37%
|
fat: 30.97g |
| |
protein: 12.88g |
| |
carbs: 66.35g |
|
-
|
-
|
| June 2011 |
| Fri 24th: |
686 *
|
43%
|
fat: 36.08g |
| |
protein: 43.51g |
| |
carbs: 50.71g |
|
-
|
-
|
| Thu 23rd: |
293 *
|
18%
|
fat: 14.28g |
| |
protein: 28.97g |
| |
carbs: 17.36g |
|
-
|
-
|
| Tue 21st: |
856
|
54%
|
fat: 45.49g |
| |
protein: 65.05g |
| |
carbs: 51.55g |
|
-
|
-
|
| Mon 20th: |
802 *
|
50%
|
fat: 53.07g |
| |
protein: 55.80g |
| |
carbs: 34.15g |
|
-
|
-
|
| Wed 15th: |
174 *
|
11%
|
fat: 7.97g |
| |
protein: 16.29g |
| |
carbs: 11.38g |
|
-
|
-
|
| Sun 12th: |
215 *
|
13%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 11th: |
100 *
|
6%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 10th: |
150 *
|
9%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 9th: |
578 *
|
36%
|
fat: 35.08g |
| |
protein: 49.71g |
| |
carbs: 18.20g |
|
-
|
-
|
| Wed 8th: |
597 *
|
37%
|
fat: 37.16g |
| |
protein: 37.36g |
| |
carbs: 32.15g |
|
-
|
-
|
| Sat 4th: |
383 *
|
24%
|
fat: 26.29g |
| |
protein: 18.47g |
| |
carbs: 19.10g |
|
-
|
-
|
| Fri 3rd: |
725 *
|
45%
|
fat: 40.28g |
| |
protein: 73.23g |
| |
carbs: 18.45g |
|
-
|
-
|
| Thu 2nd: |
718 *
|
45%
|
fat: 45.29g |
| |
protein: 49.98g |
| |
carbs: 26.96g |
|
-
|
-
|
| Wed 1st: |
745 *
|
47%
|
fat: 48.94g |
| |
protein: 47.58g |
| |
carbs: 31.77g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
150 *
|
9%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 30th: |
422 *
|
26%
|
fat: 20.15g |
| |
protein: 45.32g |
| |
carbs: 10.30g |
|
-
|
-
|
| Sun 29th: |
793 *
|
50%
|
fat: 37.94g |
| |
protein: 47.41g |
| |
carbs: 61.07g |
|
-
|
-
|
| Sat 28th: |
746 *
|
47%
|
fat: 25.66g |
| |
protein: 56.18g |
| |
carbs: 76.11g |
|
-
|
-
|
| Fri 27th: |
515 *
|
32%
|
fat: 20.46g |
| |
protein: 53.14g |
| |
carbs: 25.81g |
|
-
|
-
|
