| November 2010 |
| Sat 27th: |
70 *
|
2%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 26th: |
3519 *
|
83%
|
fat: 152.34g |
| |
protein: 338.61g |
| |
carbs: 222.98g |
|
-
|
-
|
| Thu 25th: |
4843 *
|
114%
|
fat: 186.56g |
| |
protein: 297.63g |
| |
carbs: 471.21g |
|
-
|
-
|
| Wed 24th: |
3006 *
|
71%
|
fat: 96.59g |
| |
protein: 272.32g |
| |
carbs: 270.54g |
|
-
|
-
|
| Tue 23rd: |
2633 *
|
62%
|
fat: 97.86g |
| |
protein: 224.23g |
| |
carbs: 138.34g |
|
-
|
-
|
| Mon 22nd: |
3546 *
|
84%
|
fat: 112.89g |
| |
protein: 346.08g |
| |
carbs: 332.14g |
|
-
|
-
|
| Sun 21st: |
1924 *
|
45%
|
fat: 85.62g |
| |
protein: 182.88g |
| |
carbs: 110.48g |
|
-
|
-
|
| Sat 20th: |
3543 *
|
84%
|
fat: 165.72g |
| |
protein: 291.31g |
| |
carbs: 223.64g |
|
-
|
-
|
| Fri 19th: |
3608 *
|
85%
|
fat: 160.52g |
| |
protein: 274.94g |
| |
carbs: 285.79g |
|
-
|
-
|
| Thu 18th: |
3236 *
|
76%
|
fat: 110.11g |
| |
protein: 230.10g |
| |
carbs: 229.72g |
|
-
|
-
|
| Wed 17th: |
3748 *
|
89%
|
fat: 154.74g |
| |
protein: 408.98g |
| |
carbs: 196.27g |
|
-
|
-
|
| Tue 16th: |
4133 *
|
98%
|
fat: 160.53g |
| |
protein: 353.71g |
| |
carbs: 344.55g |
|
-
|
-
|
| Mon 15th: |
2651 *
|
63%
|
fat: 102.58g |
| |
protein: 306.53g |
| |
carbs: 148.63g |
|
-
|
-
|
| Sun 14th: |
3079 *
|
73%
|
fat: 143.51g |
| |
protein: 329.03g |
| |
carbs: 163.84g |
|
-
|
-
|
| Sat 13th: |
3006 *
|
71%
|
fat: 134.15g |
| |
protein: 215.50g |
| |
carbs: 155.55g |
|
-
|
-
|
| Fri 12th: |
3904 *
|
92%
|
fat: 188.47g |
| |
protein: 236.54g |
| |
carbs: 346.70g |
|
-
|
-
|
| Thu 11th: |
2035 *
|
48%
|
fat: 122.76g |
| |
protein: 73.18g |
| |
carbs: 131.52g |
|
-
|
-
|
| Wed 10th: |
2890 *
|
68%
|
fat: 124.55g |
| |
protein: 110.82g |
| |
carbs: 268.41g |
|
-
|
-
|
| Tue 9th: |
3157 *
|
75%
|
fat: 106.44g |
| |
protein: 174.39g |
| |
carbs: 333.75g |
|
-
|
-
|
| Mon 8th: |
2359 *
|
56%
|
fat: 98.42g |
| |
protein: 160.60g |
| |
carbs: 228.05g |
|
-
|
-
|
