| June 2013 |
| Wed 19th: |
2415 *
|
97%
|
fat: 97.08g |
| |
protein: 81.30g |
| |
carbs: 312.14g |
|
-
|
-
|
| Tue 18th: |
2172 *
|
87%
|
fat: 83.63g |
| |
protein: 74.41g |
| |
carbs: 293.90g |
|
-
|
-
|
| Mon 17th: |
1177 *
|
47%
|
fat: 59.55g |
| |
protein: 46.90g |
| |
carbs: 128.60g |
|
-
|
-
|
| Sun 16th: |
2268 *
|
91%
|
fat: 67.69g |
| |
protein: 86.92g |
| |
carbs: 328.69g |
|
-
|
-
|
| Fri 14th: |
1086 *
|
43%
|
fat: 34.25g |
| |
protein: 25.19g |
| |
carbs: 187.37g |
|
-
|
-
|
| Thu 13th: |
2134 *
|
85%
|
fat: 85.27g |
| |
protein: 60.98g |
| |
carbs: 308.55g |
|
-
|
-
|
| Tue 11th: |
1440 *
|
58%
|
fat: 75.53g |
| |
protein: 71.64g |
| |
carbs: 134.66g |
|
-
|
-
|
| Mon 10th: |
1503 *
|
60%
|
fat: 60.95g |
| |
protein: 66.12g |
| |
carbs: 191.02g |
|
-
|
-
|
| Sun 9th: |
1869 *
|
75%
|
fat: 68.95g |
| |
protein: 56.04g |
| |
carbs: 261.45g |
|
-
|
-
|
| Sat 8th: |
696 *
|
28%
|
fat: 14.75g |
| |
protein: 32.03g |
| |
carbs: 131.57g |
|
-
|
-
|
| Fri 7th: |
2784 *
|
111%
|
fat: 136.66g |
| |
protein: 96.42g |
| |
carbs: 324.16g |
|
-
|
-
|
| Thu 6th: |
1872 *
|
75%
|
fat: 110.02g |
| |
protein: 67.69g |
| |
carbs: 160.11g |
|
-
|
-
|
| Wed 5th: |
1265 *
|
51%
|
fat: 58.49g |
| |
protein: 35.70g |
| |
carbs: 135.50g |
|
-
|
-
|
| Tue 4th: |
1959 *
|
78%
|
fat: 71.30g |
| |
protein: 81.74g |
| |
carbs: 253.09g |
|
-
|
-
|
| Mon 3rd: |
450 *
|
18%
|
fat: 21.16g |
| |
protein: 22.01g |
| |
carbs: 49.29g |
|
-
|
-
|
| Sat 1st: |
2339 *
|
94%
|
fat: 76.90g |
| |
protein: 77.21g |
| |
carbs: 354.95g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1886 *
|
75%
|
fat: 70.37g |
| |
protein: 94.16g |
| |
carbs: 220.20g |
|
-
|
-
|
| Thu 30th: |
1296 *
|
52%
|
fat: 44.60g |
| |
protein: 26.72g |
| |
carbs: 215.43g |
|
-
|
-
|
| Wed 29th: |
2501 *
|
100%
|
fat: 119.44g |
| |
protein: 131.66g |
| |
carbs: 238.34g |
|
-
|
-
|
| Tue 28th: |
806 *
|
32%
|
fat: 26.53g |
| |
protein: 39.63g |
| |
carbs: 114.05g |
|
-
|
-
|
