Rebelrouser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sat 6th: 449 * 20%
fat: 7.30g
|
protein: 14.44g
|
carbs: 112.79g
- -
Fri 5th: 1998 * 87%
fat: 71.49g
|
protein: 88.71g
|
carbs: 293.57g
- -
Thu 4th: 1668 * 73%
fat: 46.22g
|
protein: 85.99g
|
carbs: 261.33g
- -
Wed 3rd: 720 * 31%
fat: 24.50g
|
protein: 19.00g
|
carbs: 107.00g
- -
Tue 2nd: 1629 * 71%
fat: 58.60g
|
protein: 46.93g
|
carbs: 267.77g
- -
Mon 1st: 2018 * 88%
fat: 89.57g
|
protein: 81.93g
|
carbs: 229.99g
- -
January 2016
Sun 31st: 1413 * 61%
fat: 42.58g
|
protein: 34.36g
|
carbs: 236.88g
- -
Sat 30th: 400 * 17%
fat: 2.41g
|
protein: 7.52g
|
carbs: 92.26g
- -
Fri 29th: 925 * 40%
fat: 20.45g
|
protein: 33.86g
|
carbs: 190.80g
- -
Thu 28th: 2090 * 91%
fat: 52.01g
|
protein: 66.26g
|
carbs: 379.79g
- -
Wed 27th: 1521 * 66%
fat: 41.34g
|
protein: 59.94g
|
carbs: 263.27g
- -
Tue 26th: 1378 * 60%
fat: 49.61g
|
protein: 51.57g
|
carbs: 175.38g
- -
Mon 25th: 1717 * 75%
fat: 79.61g
|
protein: 63.44g
|
carbs: 213.97g
- -
Sun 24th: 1138 * 49%
fat: 45.88g
|
protein: 42.08g
|
carbs: 177.52g
- -
Sat 23rd: 1938 * 84%
fat: 81.23g
|
protein: 77.08g
|
carbs: 264.67g
- -
Fri 22nd: 1315 * 57%
fat: 62.61g
|
protein: 59.25g
|
carbs: 129.21g
- -
Thu 21st: 1709 * 74%
fat: 61.89g
|
protein: 64.15g
|
carbs: 262.73g
- -
Wed 20th: 2400 * 104%
fat: 92.44g
|
protein: 56.88g
|
carbs: 351.54g
- -
Tue 19th: 1796 * 78%
fat: 65.54g
|
protein: 53.94g
|
carbs: 256.63g
- -
Mon 18th: 1967 * 86%
fat: 67.40g
|
protein: 74.30g
|
carbs: 309.40g
- -

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