Rebelrouser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 1st: 2025 * 88%
fat: 78.01g
|
protein: 90.31g
|
carbs: 236.90g
- -
July 2015
Fri 31st: 2278 * 99%
fat: 88.88g
|
protein: 86.48g
|
carbs: 301.40g
- -
Thu 30th: 1827 * 79%
fat: 57.33g
|
protein: 86.63g
|
carbs: 255.14g
- -
Wed 29th: 1207 * 52%
fat: 55.27g
|
protein: 48.50g
|
carbs: 138.35g
- -
Tue 28th: 1990 * 87%
fat: 63.07g
|
protein: 90.93g
|
carbs: 276.34g
- -
Mon 27th: 722 * 31%
fat: 29.64g
|
protein: 10.47g
|
carbs: 105.94g
- -
Sun 26th: 683 * 30%
fat: 21.31g
|
protein: 36.83g
|
carbs: 89.75g
- -
Sat 25th: 1657 * 72%
fat: 60.20g
|
protein: 41.79g
|
carbs: 249.70g
- -
Fri 24th: 1517 * 66%
fat: 47.74g
|
protein: 88.37g
|
carbs: 204.61g
- -
Thu 23rd: 1849 * 80%
fat: 82.12g
|
protein: 64.97g
|
carbs: 231.71g
- -
Wed 22nd: 1667 * 72%
fat: 48.33g
|
protein: 90.84g
|
carbs: 231.92g
- -
Fri 17th: 1379 * 60%
fat: 58.00g
|
protein: 16.33g
|
carbs: 207.56g
- -
Thu 16th: 891 * 39%
fat: 33.41g
|
protein: 18.37g
|
carbs: 135.94g
- -
Wed 15th: 1537 * 67%
fat: 63.07g
|
protein: 44.77g
|
carbs: 208.10g
- -
Tue 14th: 1102 * 48%
fat: 49.14g
|
protein: 30.85g
|
carbs: 140.00g
- -
Mon 13th: 1742 * 76%
fat: 56.43g
|
protein: 83.39g
|
carbs: 244.98g
- -
Sun 12th: 1222 * 53%
fat: 36.58g
|
protein: 59.30g
|
carbs: 186.06g
- -
Sat 11th: 901 * 39%
fat: 42.08g
|
protein: 43.21g
|
carbs: 92.77g
- -
Fri 10th: 1057 * 46%
fat: 44.39g
|
protein: 40.04g
|
carbs: 132.68g
- -
Thu 9th: 1734 * 75%
fat: 75.43g
|
protein: 99.75g
|
carbs: 181.18g
- -

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