Rebelrouser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 523 * 23%
fat: 14.32g
|
protein: 14.68g
|
carbs: 98.43g
- -
Sun 1st: 818 * 36%
fat: 23.81g
|
protein: 30.27g
|
carbs: 141.95g
- -
February 2015
Sat 28th: 2045 * 89%
fat: 80.31g
|
protein: 80.35g
|
carbs: 271.65g
- -
Fri 27th: 1529 * 66%
fat: 32.55g
|
protein: 66.21g
|
carbs: 264.47g
- -
Wed 25th: 1640 * 71%
fat: 80.90g
|
protein: 63.83g
|
carbs: 199.24g
- -
Tue 24th: 2186 * 95%
fat: 75.75g
|
protein: 130.02g
|
carbs: 277.61g
- -
Mon 23rd: 1615 * 70%
fat: 39.55g
|
protein: 93.14g
|
carbs: 265.38g
- -
Sun 22nd: 1882 * 82%
fat: 48.02g
|
protein: 105.28g
|
carbs: 302.19g
- -
Sat 21st: 1869 * 81%
fat: 71.59g
|
protein: 65.67g
|
carbs: 268.12g
- -
Fri 20th: 2098 * 91%
fat: 88.11g
|
protein: 82.24g
|
carbs: 270.86g
- -
Thu 19th: 1792 * 78%
fat: 60.65g
|
protein: 97.14g
|
carbs: 240.22g
- -
Wed 18th: 1400 * 61%
fat: 25.23g
|
protein: 69.46g
|
carbs: 251.36g
- -
Tue 17th: 1615 * 70%
fat: 44.00g
|
protein: 63.66g
|
carbs: 265.58g
- -
Mon 16th: 1806 * 79%
fat: 88.88g
|
protein: 69.20g
|
carbs: 210.73g
- -
Sun 15th: 438 * 19%
fat: 10.76g
|
protein: 14.56g
|
carbs: 90.01g
- -
Sat 14th: 1587 * 69%
fat: 64.63g
|
protein: 49.16g
|
carbs: 227.64g
- -
Fri 13th: 2101 * 91%
fat: 92.43g
|
protein: 83.80g
|
carbs: 257.49g
- -
Thu 12th: 1991 * 87%
fat: 83.47g
|
protein: 82.82g
|
carbs: 254.42g
- -
Wed 11th: 459 * 20%
fat: 9.41g
|
protein: 13.18g
|
carbs: 99.14g
- -
Tue 10th: 1128 * 49%
fat: 23.02g
|
protein: 55.41g
|
carbs: 196.67g
- -

Other Related Links

Members