Rebelrouser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 30th: 631 * 27%
fat: 25.11g
|
protein: 25.18g
|
carbs: 76.79g
- -
Sun 29th: 1762 * 77%
fat: 56.54g
|
protein: 74.00g
|
carbs: 259.29g
- -
Fri 27th: 1682 * 73%
fat: 60.44g
|
protein: 108.03g
|
carbs: 199.61g
- -
Thu 26th: 2149 * 93%
fat: 99.39g
|
protein: 102.13g
|
carbs: 208.89g
- -
Tue 24th: 2013 * 88%
fat: 59.37g
|
protein: 91.31g
|
carbs: 293.40g
- -
Mon 23rd: 1894 * 82%
fat: 93.98g
|
protein: 75.42g
|
carbs: 173.39g
- -
Sun 22nd: 274 * 12%
fat: 1.64g
|
protein: 8.85g
|
carbs: 54.59g
- -
Sat 21st: 1210 * 53%
fat: 43.00g
|
protein: 43.00g
|
carbs: 165.00g
- -
Fri 20th: 1662 * 72%
fat: 57.20g
|
protein: 75.66g
|
carbs: 229.23g
- -
Thu 19th: 1731 * 75%
fat: 61.36g
|
protein: 78.89g
|
carbs: 234.38g
- -
Wed 18th: 1176 * 51%
fat: 31.65g
|
protein: 63.15g
|
carbs: 188.38g
- -
Tue 17th: 1850 * 80%
fat: 71.56g
|
protein: 53.80g
|
carbs: 262.10g
- -
Mon 16th: 1942 * 84%
fat: 93.46g
|
protein: 91.97g
|
carbs: 196.50g
- -
Sun 15th: 1961 * 85%
fat: 100.44g
|
protein: 74.30g
|
carbs: 192.86g
- -
Sat 14th: 1996 * 87%
fat: 88.99g
|
protein: 69.16g
|
carbs: 256.51g
- -
Fri 13th: 2209 * 96%
fat: 82.11g
|
protein: 92.20g
|
carbs: 285.63g
- -
Thu 12th: 1666 * 72%
fat: 59.08g
|
protein: 62.12g
|
carbs: 245.47g
- -
Wed 11th: 1681 * 73%
fat: 79.98g
|
protein: 69.59g
|
carbs: 175.55g
- -
Tue 10th: 1693 * 74%
fat: 80.14g
|
protein: 80.82g
|
carbs: 162.30g
- -
Mon 9th: 619 * 27%
fat: 23.41g
|
protein: 8.79g
|
carbs: 94.88g
- -

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