Rebelrouser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 1949 * 85%
fat: 59.68g
|
protein: 84.88g
|
carbs: 279.65g
- -
Tue 26th: 1496 * 65%
fat: 28.33g
|
protein: 60.48g
|
carbs: 262.02g
- -
Mon 25th: 2066 * 90%
fat: 74.77g
|
protein: 74.10g
|
carbs: 296.20g
- -
Sun 24th: 2317 * 101%
fat: 61.27g
|
protein: 78.25g
|
carbs: 372.74g
- -
Sat 23rd: 1938 * 84%
fat: 63.06g
|
protein: 81.96g
|
carbs: 281.60g
- -
Fri 22nd: 2109 * 92%
fat: 83.61g
|
protein: 86.55g
|
carbs: 271.16g
- -
Thu 21st: 1626 * 71%
fat: 52.42g
|
protein: 109.74g
|
carbs: 192.09g
- -
Wed 20th: 1597 * 69%
fat: 44.53g
|
protein: 70.10g
|
carbs: 261.35g
- -
Tue 19th: 1668 * 73%
fat: 57.62g
|
protein: 65.52g
|
carbs: 233.40g
- -
Mon 18th: 1940 * 84%
fat: 69.94g
|
protein: 73.53g
|
carbs: 284.72g
- -
Sun 17th: 1971 * 86%
fat: 56.59g
|
protein: 74.63g
|
carbs: 301.68g
- -
Sat 16th: 1357 * 59%
fat: 33.00g
|
protein: 69.86g
|
carbs: 201.21g
- -
Fri 15th: 2164 * 94%
fat: 98.75g
|
protein: 91.41g
|
carbs: 226.76g
- -
Thu 14th: 1437 * 62%
fat: 69.27g
|
protein: 80.12g
|
carbs: 123.64g
- -
Wed 13th: 853 * 37%
fat: 36.49g
|
protein: 27.51g
|
carbs: 106.86g
- -
Tue 12th: 1922 * 84%
fat: 95.04g
|
protein: 72.96g
|
carbs: 201.21g
- -
Mon 11th: 1846 * 80%
fat: 94.43g
|
protein: 82.50g
|
carbs: 169.93g
- -
Sun 10th: 2138 * 93%
fat: 48.94g
|
protein: 79.47g
|
carbs: 362.19g
- -
Sat 9th: 1041 * 45%
fat: 40.26g
|
protein: 23.08g
|
carbs: 174.28g
- -
Fri 8th: 1326 * 58%
fat: 70.77g
|
protein: 40.32g
|
carbs: 147.81g
- -

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