| June 2018 |
| Tue 19th: |
30 *
|
1%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
300 *
|
14%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 16th: |
1877 *
|
89%
|
fat: 91.52g |
| |
protein: 75.39g |
| |
carbs: 197.18g |
|
-
|
-
|
| Fri 13th: |
900 *
|
43%
|
fat: 39.00g |
| |
protein: 50.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 10th: |
890 *
|
42%
|
fat: 44.00g |
| |
protein: 55.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
440 *
|
21%
|
fat: 25.00g |
| |
protein: 26.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 27th: |
160 *
|
8%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 20th: |
420 *
|
20%
|
fat: 15.00g |
| |
protein: 13.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 19th: |
450 *
|
21%
|
fat: 19.00g |
| |
protein: 29.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 15th: |
281 *
|
13%
|
fat: 13.28g |
| |
protein: 10.76g |
| |
carbs: 30.11g |
|
-
|
-
|
| Wed 14th: |
897 *
|
43%
|
fat: 35.24g |
| |
protein: 48.50g |
| |
carbs: 93.52g |
|
-
|
-
|
| Mon 12th: |
501 *
|
24%
|
fat: 23.49g |
| |
protein: 28.85g |
| |
carbs: 41.02g |
|
-
|
-
|
| Sat 10th: |
624 *
|
30%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 85.00g |
|
3315*
|
 2691
|
| Fri 9th: |
1637 *
|
78%
|
fat: 74.08g |
| |
protein: 101.66g |
| |
carbs: 135.98g |
|
-
|
-
|
| Thu 8th: |
953 *
|
45%
|
fat: 39.00g |
| |
protein: 52.23g |
| |
carbs: 102.37g |
|
-
|
-
|
| Mon 5th: |
501 *
|
24%
|
fat: 17.56g |
| |
protein: 34.17g |
| |
carbs: 49.24g |
|
-
|
-
|
| Fri 2nd: |
790 *
|
38%
|
fat: 22.50g |
| |
protein: 38.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 1st: |
1015 *
|
48%
|
fat: 44.24g |
| |
protein: 53.47g |
| |
carbs: 99.13g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1100 *
|
52%
|
fat: 58.00g |
| |
protein: 52.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 27th: |
1263 *
|
60%
|
fat: 39.48g |
| |
protein: 54.29g |
| |
carbs: 151.27g |
|
-
|
-
|
