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seckerbt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 14th: 910 * 36%
fat: 21.00g
|
protein: 37.00g
|
carbs: 152.00g
- -
May 2014
Sun 4th: 1080 * 43%
fat: 12.00g
|
protein: 69.00g
|
carbs: 178.00g
- -
April 2014
Sun 27th: 1855 * 74%
fat: 83.00g
|
protein: 84.00g
|
carbs: 195.00g
- -
March 2014
Fri 7th: 476 * 19%
fat: 2.00g
|
protein: 21.22g
|
carbs: 99.62g
- -
Tue 4th: 540 * 22%
fat: 19.00g
|
protein: 29.00g
|
carbs: 64.00g
- -
Mon 3rd: 2090 * 84%
fat: 124.39g
|
protein: 103.54g
|
carbs: 148.70g
- -
Sun 2nd: 1552 * 62%
fat: 83.44g
|
protein: 67.83g
|
carbs: 136.52g
- -
Sat 1st: 548 * 22%
fat: 16.45g
|
protein: 17.00g
|
carbs: 79.80g
- -
February 2014
Sun 23rd: 530 * 21%
fat: 17.00g
|
protein: 23.00g
|
carbs: 72.00g
- -
Sun 16th: 1029 * 41%
fat: 62.00g
|
protein: 66.00g
|
carbs: 51.00g
- -
January 2014
Sat 4th: 849 * 34%
fat: 20.50g
|
protein: 47.00g
|
carbs: 118.00g
- -
December 2013
Thu 26th: 1351 * 54%
fat: 58.64g
|
protein: 68.38g
|
carbs: 142.06g
- -
Sun 22nd: 158 * 6%
fat: 0.00g
|
protein: 6.00g
|
carbs: 33.75g
- -
Sat 21st: 1419 * 57%
fat: 71.70g
|
protein: 80.49g
|
carbs: 112.43g
- -
October 2013
Sun 13th: 570 * 23%
fat: 26.50g
|
protein: 32.00g
|
carbs: 47.00g
- -
September 2013
Sun 29th: 860 * 34%
fat: 37.50g
|
protein: 45.50g
|
carbs: 85.00g
- -
July 2013
Sun 7th: 1610 * 64%
fat: 46.00g
|
protein: 91.00g
|
carbs: 211.00g
- -
June 2013
Tue 25th: 1319 * 53%
fat: 54.94g
|
protein: 82.58g
|
carbs: 99.77g
- -
Mon 24th: 1490 * 60%
fat: 60.00g
|
protein: 77.00g
|
carbs: 138.00g
- -
Mon 10th: 770 * 31%
fat: 8.00g
|
protein: 27.00g
|
carbs: 155.00g
- -

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