| August 2013 |
| Thu 29th: |
1661 *
|
133%
|
fat: 86.33g |
| |
protein: 135.48g |
| |
carbs: 78.85g |
|
-
|
-
|
| Wed 28th: |
824 *
|
66%
|
fat: 15.85g |
| |
protein: 129.48g |
| |
carbs: 31.50g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
1485 *
|
119%
|
fat: 71.00g |
| |
protein: 72.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 11th: |
1250 *
|
100%
|
fat: 50.00g |
| |
protein: 66.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 10th: |
1133 *
|
91%
|
fat: 46.50g |
| |
protein: 90.56g |
| |
carbs: 84.13g |
|
-
|
-
|
| Tue 8th: |
156 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 42.25g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
459 *
|
37%
|
fat: 23.27g |
| |
protein: 29.23g |
| |
carbs: 33.58g |
|
-
|
-
|
| November 2011 |
| August 2011 |
| Mon 29th: |
525 *
|
44%
|
fat: 8.50g |
| |
protein: 20.50g |
| |
carbs: 97.50g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
1365 *
|
114%
|
fat: 53.00g |
| |
protein: 61.50g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 25th: |
913 *
|
76%
|
fat: 36.16g |
| |
protein: 48.20g |
| |
carbs: 100.49g |
|
-
|
-
|
| Tue 24th: |
790 *
|
66%
|
fat: 20.75g |
| |
protein: 63.50g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 23rd: |
1160 *
|
97%
|
fat: 67.50g |
| |
protein: 51.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| October 2010 |
| Wed 20th: |
240 *
|
20%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 19th: |
1017 *
|
85%
|
fat: 24.60g |
| |
protein: 47.85g |
| |
carbs: 139.94g |
|
-
|
-
|
| Mon 18th: |
650 *
|
54%
|
fat: 13.00g |
| |
protein: 26.00g |
| |
carbs: 90.00g |
|
3923*
|
 3273
|
| Thu 7th: |
739 *
|
62%
|
fat: 18.18g |
| |
protein: 39.71g |
| |
carbs: 97.33g |
|
3890*
|
3151
|
| Wed 6th: |
1051 *
|
88%
|
fat: 54.24g |
| |
protein: 44.36g |
| |
carbs: 117.06g |
|
4593*
|
3542
|
| Tue 5th: |
1039 *
|
-
|
fat: 41.74g |
| |
protein: 30.61g |
| |
carbs: 144.06g |
|
3180*
|
2141
|
