| December 2012 |
| Tue 25th: |
530 *
|
28%
|
fat: 25.00g |
| |
protein: 23.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 11th: |
1531 *
|
81%
|
fat: 41.51g |
| |
protein: 33.61g |
| |
carbs: 260.45g |
|
1964*
|
 433
|
| Mon 10th: |
835 *
|
44%
|
fat: 10.37g |
| |
protein: 71.75g |
| |
carbs: 118.50g |
|
2085*
|
1250
|
| Sun 9th: |
684 *
|
36%
|
fat: 30.97g |
| |
protein: 27.62g |
| |
carbs: 73.78g |
|
1562*
|
878
|
| Sat 8th: |
925 *
|
49%
|
fat: 55.25g |
| |
protein: 24.25g |
| |
carbs: 86.00g |
|
2062*
|
1137
|
| Fri 7th: |
725 *
|
38%
|
fat: 43.00g |
| |
protein: 25.00g |
| |
carbs: 65.00g |
|
2194*
|
1469
|
| Thu 6th: |
400 *
|
21%
|
fat: 3.29g |
| |
protein: 56.18g |
| |
carbs: 37.81g |
|
1936*
|
1536
|
| Wed 5th: |
693 *
|
36%
|
fat: 38.07g |
| |
protein: 15.80g |
| |
carbs: 77.20g |
|
1648*
|
955
|
| Tue 4th: |
1243 *
|
65%
|
fat: 61.80g |
| |
protein: 34.56g |
| |
carbs: 255.09g |
|
1597*
|
354
|
| Mon 3rd: |
1543 *
|
81%
|
fat: 127.14g |
| |
protein: 37.44g |
| |
carbs: 74.38g |
|
1782*
|
239
|
| Sun 2nd: |
1090 *
|
57%
|
fat: 40.32g |
| |
protein: 29.83g |
| |
carbs: 108.10g |
|
-
|
-
|
| October 2010 |
| Thu 14th: |
518 *
|
27%
|
fat: 37.18g |
| |
protein: 29.76g |
| |
carbs: 13.82g |
|
1843*
|
1325
|
| Wed 13th: |
1761 *
|
93%
|
fat: 102.30g |
| |
protein: 104.47g |
| |
carbs: 97.97g |
|
1843*
|
82
|
| Tue 12th: |
733 *
|
39%
|
fat: 12.72g |
| |
protein: 35.34g |
| |
carbs: 118.70g |
|
1843*
|
1110
|
| Mon 11th: |
1192 *
|
63%
|
fat: 48.51g |
| |
protein: 53.27g |
| |
carbs: 135.91g |
|
-
|
-
|
| Sun 10th: |
1067 *
|
56%
|
fat: 12.13g |
| |
protein: 13.32g |
| |
carbs: 55.98g |
|
-
|
-
|
| Sat 9th: |
2117 *
|
111%
|
fat: 61.93g |
| |
protein: 27.31g |
| |
carbs: 194.42g |
|
2008*
|
 109
|
| Fri 8th: |
1339 *
|
70%
|
fat: 66.45g |
| |
protein: 39.96g |
| |
carbs: 148.98g |
|
2508*
|
1169
|
| Thu 7th: |
1542 *
|
81%
|
fat: 60.13g |
| |
protein: 79.05g |
| |
carbs: 168.33g |
|
1843*
|
301
|
