| August 2020 |
| Mon 3rd: |
871 *
|
30%
|
fat: 40.80g |
| |
protein: 13.92g |
| |
carbs: 144.30g |
|
-
|
-
|
| Sun 2nd: |
1390 *
|
48%
|
fat: 89.50g |
| |
protein: 38.04g |
| |
carbs: 123.96g |
|
-
|
-
|
| Sat 1st: |
1599 *
|
55%
|
fat: 110.48g |
| |
protein: 12.82g |
| |
carbs: 159.03g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
2176 *
|
75%
|
fat: 139.84g |
| |
protein: 56.90g |
| |
carbs: 188.45g |
|
-
|
-
|
| Thu 30th: |
2920 *
|
101%
|
fat: 168.38g |
| |
protein: 59.72g |
| |
carbs: 338.67g |
|
-
|
-
|
| Wed 29th: |
1397 *
|
48%
|
fat: 29.49g |
| |
protein: 61.65g |
| |
carbs: 229.36g |
|
-
|
-
|
| Tue 28th: |
1960 *
|
68%
|
fat: 103.43g |
| |
protein: 89.52g |
| |
carbs: 177.99g |
|
-
|
-
|
| Mon 27th: |
1416 *
|
49%
|
fat: 73.63g |
| |
protein: 64.82g |
| |
carbs: 138.67g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
173 *
|
6%
|
fat: 0.31g |
| |
protein: 2.89g |
| |
carbs: 43.84g |
|
-
|
-
|
| Sun 10th: |
740 *
|
26%
|
fat: 13.30g |
| |
protein: 40.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
2275 *
|
78%
|
fat: 93.72g |
| |
protein: 89.98g |
| |
carbs: 275.47g |
|
-
|
-
|
| Sun 23rd: |
1764 *
|
61%
|
fat: 67.84g |
| |
protein: 74.84g |
| |
carbs: 227.23g |
|
-
|
-
|
| Sat 22nd: |
1586 *
|
55%
|
fat: 71.16g |
| |
protein: 81.01g |
| |
carbs: 158.23g |
|
-
|
-
|
| Fri 21st: |
370 *
|
13%
|
fat: 10.50g |
| |
protein: 39.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 20th: |
2398 *
|
83%
|
fat: 71.24g |
| |
protein: 86.49g |
| |
carbs: 290.92g |
|
-
|
-
|
| Wed 19th: |
802 *
|
28%
|
fat: 29.83g |
| |
protein: 64.78g |
| |
carbs: 68.23g |
|
-
|
-
|
| Mon 17th: |
1685 *
|
58%
|
fat: 69.00g |
| |
protein: 67.50g |
| |
carbs: 209.00g |
|
-
|
-
|
| Sun 16th: |
356 *
|
12%
|
fat: 14.50g |
| |
protein: 28.75g |
| |
carbs: 33.25g |
|
-
|
-
|
| Sat 15th: |
278 *
|
10%
|
fat: 4.31g |
| |
protein: 23.46g |
| |
carbs: 44.73g |
|
-
|
-
|
| Fri 14th: |
1053 *
|
36%
|
fat: 36.81g |
| |
protein: 72.96g |
| |
carbs: 108.28g |
|
-
|
-
|
