DCBGOAL120's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Wed 27th: 594 40%
fat: 38.59g
|
protein: 44.11g
|
carbs: 15.85g
1436*  842
Mon 25th: 1404 * 94%
fat: 95.70g
|
protein: 72.06g
|
carbs: 70.16g
2148  744
Fri 22nd: 488 * 33%
fat: 24.59g
|
protein: 27.53g
|
carbs: 43.24g
- -
Thu 21st: 1287 * 86%
fat: 40.03g
|
protein: 62.88g
|
carbs: 167.19g
1839*  552

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