| August 2012 |
| Tue 14th: |
226 *
|
16%
|
fat: 17.55g |
| |
protein: 15.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
792 *
|
57%
|
fat: 22.40g |
| |
protein: 63.04g |
| |
carbs: 95.17g |
|
-
|
-
|
| Wed 8th: |
751
|
54%
|
fat: 13.17g |
| |
protein: 58.09g |
| |
carbs: 108.22g |
|
-
|
-
|
| Tue 7th: |
669 *
|
48%
|
fat: 18.32g |
| |
protein: 56.58g |
| |
carbs: 72.99g |
|
-
|
-
|
| Mon 6th: |
734 *
|
52%
|
fat: 10.54g |
| |
protein: 80.40g |
| |
carbs: 82.11g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
1296 *
|
93%
|
fat: 54.61g |
| |
protein: 68.40g |
| |
carbs: 147.86g |
|
-
|
-
|
| Thu 19th: |
1030 *
|
74%
|
fat: 57.30g |
| |
protein: 57.19g |
| |
carbs: 76.09g |
|
-
|
-
|
| Wed 18th: |
1399
|
100%
|
fat: 46.49g |
| |
protein: 89.74g |
| |
carbs: 165.89g |
|
-
|
-
|
| Mon 16th: |
1428 *
|
102%
|
fat: 54.49g |
| |
protein: 81.41g |
| |
carbs: 158.64g |
|
-
|
-
|
| Sun 15th: |
709
|
51%
|
fat: 29.06g |
| |
protein: 30.91g |
| |
carbs: 82.90g |
|
-
|
-
|
| Thu 12th: |
1358 *
|
97%
|
fat: 68.90g |
| |
protein: 68.78g |
| |
carbs: 125.04g |
|
-
|
-
|
| Wed 11th: |
1291
|
92%
|
fat: 51.29g |
| |
protein: 66.47g |
| |
carbs: 155.79g |
|
-
|
-
|
| Mon 9th: |
759 *
|
54%
|
fat: 36.18g |
| |
protein: 38.07g |
| |
carbs: 76.83g |
|
-
|
-
|
| Thu 5th: |
1473 *
|
105%
|
fat: 69.72g |
| |
protein: 76.39g |
| |
carbs: 141.91g |
|
-
|
-
|
| Tue 3rd: |
498 *
|
36%
|
fat: 28.06g |
| |
protein: 14.81g |
| |
carbs: 46.71g |
|
-
|
-
|
| Mon 2nd: |
1542 *
|
110%
|
fat: 73.34g |
| |
protein: 94.56g |
| |
carbs: 148.20g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
142 *
|
10%
|
fat: 6.83g |
| |
protein: 1.73g |
| |
carbs: 18.29g |
|
-
|
-
|
| Thu 28th: |
1195 *
|
85%
|
fat: 50.10g |
| |
protein: 45.00g |
| |
carbs: 158.35g |
|
-
|
-
|
| Wed 27th: |
1382 *
|
99%
|
fat: 61.97g |
| |
protein: 47.35g |
| |
carbs: 173.50g |
|
-
|
-
|
| Tue 26th: |
1855
|
132%
|
fat: 92.66g |
| |
protein: 73.52g |
| |
carbs: 107.57g |
|
-
|
-
|
