| September 2021 |
| Mon 6th: |
280 *
|
20%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| December 2018 |
| Fri 14th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 2.00g |
|
1961*
|
 1941
|
| Thu 13th: |
1756 *
|
125%
|
fat: 87.70g |
| |
protein: 155.77g |
| |
carbs: 97.97g |
|
1923*
|
167
|
| Wed 12th: |
389
|
28%
|
fat: 12.74g |
| |
protein: 36.01g |
| |
carbs: 27.60g |
|
2192*
|
1803
|
| Tue 11th: |
1733
|
124%
|
fat: 117.83g |
| |
protein: 115.34g |
| |
carbs: 68.10g |
|
1904
|
171
|
| Mon 10th: |
1247
|
89%
|
fat: 81.88g |
| |
protein: 92.89g |
| |
carbs: 34.95g |
|
2105*
|
858
|
| Sun 9th: |
913
|
65%
|
fat: 52.67g |
| |
protein: 71.05g |
| |
carbs: 40.77g |
|
2128*
|
1215
|
| Sat 8th: |
1150
|
82%
|
fat: 67.95g |
| |
protein: 64.16g |
| |
carbs: 78.80g |
|
2109*
|
959
|
| Fri 7th: |
1253
|
90%
|
fat: 75.91g |
| |
protein: 55.97g |
| |
carbs: 95.33g |
|
1967*
|
714
|
| Thu 6th: |
1169
|
84%
|
fat: 67.77g |
| |
protein: 102.79g |
| |
carbs: 33.53g |
|
2068*
|
899
|
| Wed 5th: |
1928
|
138%
|
fat: 123.50g |
| |
protein: 130.05g |
| |
carbs: 84.14g |
|
1967*
|
39
|
| Tue 4th: |
1222
|
87%
|
fat: 68.59g |
| |
protein: 125.32g |
| |
carbs: 21.61g |
|
2105*
|
883
|
| Mon 3rd: |
1369
|
98%
|
fat: 93.01g |
| |
protein: 94.53g |
| |
carbs: 34.58g |
|
2087*
|
718
|
| Sun 2nd: |
1402
|
100%
|
fat: 74.90g |
| |
protein: 107.83g |
| |
carbs: 76.88g |
|
1866
|
464
|
| Sat 1st: |
997
|
71%
|
fat: 62.69g |
| |
protein: 74.76g |
| |
carbs: 44.72g |
|
2260*
|
1263
|
| November 2018 |
| Fri 30th: |
1010 *
|
72%
|
fat: 44.33g |
| |
protein: 107.52g |
| |
carbs: 35.07g |
|
2181*
|
1171
|
| Thu 29th: |
1488
|
110%
|
fat: 96.15g |
| |
protein: 98.65g |
| |
carbs: 54.11g |
|
2593*
|
1105
|
| Wed 28th: |
1565 *
|
156%
|
fat: 97.00g |
| |
protein: 80.50g |
| |
carbs: 105.56g |
|
2034*
|
469
|
| August 2018 |
| Tue 14th: |
1102
|
110%
|
fat: 88.79g |
| |
protein: 52.81g |
| |
carbs: 28.00g |
|
2328
|
1226
|
| Mon 13th: |
898
|
90%
|
fat: 60.14g |
| |
protein: 54.95g |
| |
carbs: 36.30g |
|
2287*
|
1389
|
