| November 2012 |
| Tue 20th: |
1751 *
|
97%
|
fat: 58.57g |
| |
protein: 82.46g |
| |
carbs: 220.30g |
|
2787*
|
 1036
|
| Tue 6th: |
623 *
|
35%
|
fat: 23.55g |
| |
protein: 35.94g |
| |
carbs: 64.64g |
|
-
|
-
|
| Sat 3rd: |
1639 *
|
91%
|
fat: 68.47g |
| |
protein: 161.59g |
| |
carbs: 86.07g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1409
|
81%
|
fat: 53.09g |
| |
protein: 63.39g |
| |
carbs: 168.42g |
|
2507
|
1098
|
| Wed 27th: |
618 *
|
35%
|
fat: 31.34g |
| |
protein: 30.83g |
| |
carbs: 54.20g |
|
-
|
-
|
| Tue 26th: |
1738 *
|
99%
|
fat: 79.44g |
| |
protein: 75.58g |
| |
carbs: 180.68g |
|
2047*
|
309
|
| Mon 25th: |
1630 *
|
93%
|
fat: 66.69g |
| |
protein: 47.44g |
| |
carbs: 206.82g |
|
2310*
|
680
|
| Sun 24th: |
1361
|
78%
|
fat: 44.08g |
| |
protein: 38.07g |
| |
carbs: 201.83g |
|
2005*
|
644
|
| Sat 23rd: |
1741 *
|
99%
|
fat: 51.61g |
| |
protein: 42.36g |
| |
carbs: 273.21g |
|
2436*
|
695
|
| Fri 22nd: |
1629 *
|
93%
|
fat: 74.57g |
| |
protein: 49.20g |
| |
carbs: 179.16g |
|
2230*
|
601
|
| Thu 21st: |
1424
|
81%
|
fat: 63.86g |
| |
protein: 50.11g |
| |
carbs: 165.61g |
|
2312
|
888
|
